Yoga Feature

MEDITATION: THE SECRET OF ARTIST DANIEL MAZZONE

Getting inside the mind of an artist, let alone trying to understand that mind, is truly a complicated task. Artists usually view the world a little differently than the average person. They dream, they create, and they use the world around them as their inspirat...

Going with the flow

Founder of Noah Mazé Yoga in 2003 and YOGAMAZÉ in Los Angeles, California in 2012, Noah has been recognised as among the most advanced of yoga practitioners and an accomplished teacher of yoga teachers.  He is regarded as one of yoga’s greatest teachers no m...

Yoga Practice

Padma Mayurasana / Lotus Peacock Pose

Jul 11th, 2017
 

This month’s featured pose is Padma Mayuranasa. The name of the pose is derived from the following terms: padma ...


Parivrtta Baddha Padottana Matsyendrasana/ Revolved Bound Leg Stretch-Sage Matsyendra Pose

Mar 31st, 2016
 

This month’s featured pose is Parivrtta Baddha Padottana Matsyendrasana. The name of the pose is derived from the terms “Parivrtta” or revolved, “baddha”...


Eka Pada Koundinyasana/ One-legged Pose dedicated to Sage Koundinya

Feb 17th, 2016
 

This month’s featured pose is Eka Pada Koundinyasana. The name of the pose is derived from the terms “eka” or one, “pada” or foot/leg, “Koundinya” who is a ...


Ayurveda Talks

Ayurveda for Child Care

Nov 14th, 2016
 

Nature is the first mother of this body made of five elements. Children with mental and physical stability are an asset for the society and a great strength for the count...

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