Yoga Feature
The Teacher within Talia Sutra
Having over 234,000 followers on the social media, Talia Sutra is a modern yogi who inspires thousands of people through her yoga practice and teaching online and offline. Although she won in the USA Yoga New York Regional Competition and placed 5th...
Yoga Practice
5 Best Ways to Overcome Alcohol Addiction
Dec 8th, 2022
Are you worried about your alcohol intake, or do you think you drink too much? If yes, it’s time for you to start thinking about reducing your alcohol consumption. But ...
Viparita Karnapida Urdhva Padmasana / Inverted Ear-pressure Raised Lotus Post
Oct 7th, 2016
This month’s featured pose is Viparita Karnapida Urdhva Padmasana or Inverted Ear Pressure Raised Lotus Post. The name of the pose is d...
Ayurveda Talks
Dysmenorrhoea an Insight
Jan 25th, 2016
Pain is the most common associate during every woman’s menstrual cycle. However, pain to such an extent that it becomes intolerable and affects the normal...
Other