Yoga Feature
YOGA: The Secret Weapon Of Model Caitlin O’Connor!
We all know that models are gorgeous. By definition models are ones who display and promote things to make those things stand out. Which brings us to famed Hollywood model, Caitlin O’Connor, who has created a massive health/lifestyle/fitness modeling brand arou...
Yoga Practice
5 Best Ways to Overcome Alcohol Addiction
Are you worried about your alcohol intake, or do you think you drink too much? If yes, it’s time for you to start thinking about reducing your alcohol consumption. But ...
Sirsapada Natarajasana / Foot to Head Dancer’s Pose
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Shilpa Patil In this month’s featured pose, we move into a deeper practice of Nataraja...
Ayurveda Talks
Ayurveda for Child Care
Nature is the first mother of this body made of five elements. Children with mental and physical stability are an asset for the society and a great strength for the count...
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