A Yoga Diary
By Francois Laurent
I had decided not to seek peace through rituals, I also now had decided that I could find peace through actual practice, in Yoga and in life.
Guru But How Do you Know?
By Lindsay Jang
I realised not long ago that I only met my true teacher when I was ready to.
Yoga - The Secrets to Staying in Shape, Healthy and Young
By Helen Yeung
Yoga offers us the simplest and most effective methods to be happy, healthy and young
but it is neither a quick fix nor a shortcut to the fountain of youth
but it is neither a quick fix nor a shortcut to the fountain of youth
What I Learned in Prenatal Yoga When I Wasn’t Expecting
Elizabeth Rowan
Late for my first day of prenatal Yoga teacher training, I discreetly slipped in the back of the darkened studio
behind two rows of noticeably pregnant students
behind two rows of noticeably pregnant students