Yoga Feature

Yoga Feature

Yoga, The Journey to the Heart

1. How did you start yoga? What was your experience of the first yoga class?

I took my first Bikram Yoga class in 2003 at the advice of a friend who knew I would Love it!! I was an athlete -...
Jun 30th, 2017
Yoga Feature

Far Side of Hell

“War is hell.”  William Tecumseh Sherman Wars are armed conflicts. We have been marching off to them for the past 14,000 years. Since the rise of the nation-state as we know it tens ...
Jun 29th, 2017
Yoga Feature

Moving Towards Higher Consciousness

Namaste Friends.  As we strive to bring more peace and light into our lives through the practice of Yoga, let’s take a look at seven key points that can help us move towards higher consciousness. ...
Apr 10th, 2017
Yoga Feature

The Story about Eating Disorder

Could you please share with us about your eating disorder story? I developed an eating disorder when I was in high school. I went on a diet with a few friends and made a bet. I won the bet ...
Oct 3rd, 2016
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