1 year printed subscription + Chair Yoga Book
Asana Journal $48 + Experiment & Experience on the Chair $25
Original price $73
Offer price $62
Asana Yoga Journal is the first and only international Yoga magazine published from India, both in English and Tamil, focusing on Yoga, Naturopathy and wellbeing.
Asana serves not just yoga teachers, but is targeted at the growing Yoga community. We are constantly evolving, from the physical copies to now an online, interactive website. Timely update can be found on Facebook, Asana Journal where readers can share their knowledge, experience and submit questions etc. Asana is now available for download from Apple iPad App Store.
Keep yourself abreast of the development, experience and knowledge in Yoga, subscribe to Asana.
"Experiment & Experience on the Chair" shows how a simple chair can elevate Yoga practice to a new creative level so that practitioners receive the greatest benefit from their practice. It will enable them to look at the chair as an old prop with new potential, one that lends itself to the entire range of postures.
This book deals at length with asanas, and explains why these are much more than physical exercises. It also explores the holistic nature of Yoga, its history and philosophy, the basic concenpts of diet and discipline, helpful hints, and other key details - all of which will keep you safe and grounded.
For the Asana Journal Subscriptions the journal will be sent to your address directly. "Experiment & Experience on the Chair" book will be mailed to you separately.
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