Asana Journal January 2015

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Author Name : Yogananth Andiappan
Asana Journal January 2015

Features Articles includes

Yoga Feature- Power, Precision and Mindfulness an interview with Jason Crandell
My Asana: Pincha Mayurasana / Feathered-peacock pose
Yoga Marmas for Ankle Joint
6 Bringing yoga into the World – Phillip Askew
Bhojana - The Art of Eating
Yoga Music - Breathe Beats
Pursuit of Excellence - International Yoga Festival. Puducherry, India
Yoga Therapy for High Cholesterol
A New Year, A Fresh Perspective - Tamil New Year & Pongal Celebrations at AACYRC, Chennai.
AYC Bulletin Board
and more....


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