Prenatal Yoga Wall Chart

Price : $ 10.00

Product Details

 

Size: W 19 inch x H 29 inch

Paper Type: 170GSM Foreign Art board with Clear Lamination with Sticker option.

Colour: Multi-colored

Language: The names of the poses are marked in English and Tamil languages.

Andiappan Yoga - Prenatal Yoga Wall Chart is good practice guide for women during pregnancy. After decades of research and study Guruji Andiappan has developed a scientific sequence of yoga postures, breathing and relaxation techniques that helps expecting mother an easy labor.

Specially designed for pregnant women this chart features postures and breathing techniques that prevents and effectively address various pregnancy related ailments such as back pain, hormonal disorders, anxiety, depression, circulation issues, bowel movement etc.

The regular practice of this poses will prepare the body and mind in a fantastic way to get to know your baby and stay in touch with the rapidly changing physiology of your own body.

Step-by-step yoga postures specially adapted and highlighted for each trimester, relaxation techniques and simple breathing exercises will show you how to adjust to the physical demands of labour and give birth with minimum strain.

All asanas are perfectly demonstrated by Dr. Lakshmi Andiappan, a renowned pregnancy yoga specialist and daughter of Guruji Andiappan. The best tailor made yoga routine for pregnant women, it's a must-have for every yoga practitioner to frame and post on the wall of their yoga studio or home.


CUSTOMERS WHO VIEWED THIS PRODUCT ALSO VIEWED
  • Andiappan Yoga Suryanamaskar Wall Chart
  • Andiappan Yoga Advanced Series Wall Chart
  • Andiappan Yoga Basic Series Wall Chart
  • 1 year printed subscription + 3 yoga wall posters

CUSTOMERS WHO BOUGHT THIS PRODUCT ALSO BOUGHT
  • Asana Journal Feb 2017
  • Asana Journal Dec 2016
  • Asana Journal September 2016
  • Back Care Yoga
  • Thirumoolar's Ashtanga Yoga DVD - SALE!!!
  • Asana Journal August 2016
  • Asana Journal July 2016
  • Asana Journal June 2016
  • Asana Journal Apr 2016
  • Asana Journal Feb 2016
  • Asana Journal Jan 2016
  • 2 years printed subscription
  • 1 year printed subscription
  • 1 year printed subscription + Chair Yoga Book
  • Asana Journal Nov 2015
  • Asana Journal Jan 2014
  • Asana Journal Mar 2014
  • Asana Journal Sept 2014
  • Asana Journal October 2015
  • Yoga Therapy Series Set of 2 DVDs
  • Thirumoolar's Ashtanga Yoga Book
  • Yogananth Andiappan Yoga from the Heart
  • 1 year printed subscription + Book
  • 1 year printed subscription + Yoga DVD
  • 1 year printed subscription + 3 yoga wall posters
  • Asana Journal Sept 2015
  • 2 years PDF subscription
  • 16 Issues PDF subscription - OFFER!
  • Asana Journal March 2015
  • Asana Journal July 2015