The Attitude of Asana
By Karuna Devi
Everything in creation has some value and virtue, from a tree to a scorpion;
Torture or Enjoyment
By Patrick Paul
I was contorted into positions barely natural (at least to me), I sweated profusely, and was totally exhausted
Six Friends and Enemies of Hatha Yoga
By Hari Krishnan
In essence, Hatha Yoga is a journey of theory and practice.
Sukham
A Interview with Shri. H S Arun
I see every day different kinds of human bodies and thousands of complex minds; despite the apparent similarities between people, I see that each individual has very distinct needs.