Yoga Feature
Interview with Dana Falsetti
Asana: Could you share with us the experience of your binge eating disorder? How was your life and mood being affected by it? Dana: Where to begin. Well, I think my eating disorder started when I was about 10, but I didn’t recognize that I had ...
Yoga Practice
5 Best Ways to Overcome Alcohol Addiction
Dec 8th, 2022
Are you worried about your alcohol intake, or do you think you drink too much? If yes, it’s time for you to start thinking about reducing your alcohol consumption. But ...
Dwi Pada Sirsasana / Both Legs Behind The Head Pose
Jun 13th, 2015
To break down the Sanskrit name, Dwi means two, pada means leg and sirsa ...
Ayurveda Talks
Prakriti Analysis – identify your own prakriti
Jun 29th, 2016
We discussed about how the five elements are engineered in the body last month. Now, the question remains as to how to identify our own prakriti and live accordingly. Wel...
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