Yoga Feature · योग विशेष · யோகா சிறப்பு
For many in yoga, Wai Lana may not be a familiar name. But for nearly forty years, Wai Lana has introduced countless people to yoga, helping people of…
Words by Asana Journal · 22 min read
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Buddhism and its beliefs have been around for thousands of years, with now over 520 million ‘followers’ worldwide. Zen Buddhism beliefs are very pragmatic and down…
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The Siddha Lineage is the first and most primitive lineage of Ancient India flourishing from the Pre Vedic…
Modern life can be full of stress – relationships are complicated, work is constant, traffic is getting worse,…
Shane Griffin is a successful entrepreneur and life coach who went from the party scene of owning nightclubs…
Editorial spotlight
Yoga Enthusiast have welcomed Church on Main in Middletown (Delaware) for “Start off the New Year right with Community Yoga”. An announcement published on the Church…
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Longevity of life is not complete without good health, hence health and longevity go hand in hand. The…
Your DNA is the master who made you. This dictates and governs each and every mechanism that occurs…
Nature is the first mother of this body made of five elements. Children with mental and physical stability…
Yoga Practice
Step 1 Jalshvasana (Sea Horse Pose) Step: Stand tall on the left leg and hold the right knee…
Step 1 Pranamasana (Prayer Pose) Step: Stand tall with the palms in anjali mudra in front of the…
This month, we continue to explore backbend. Hopefully the exercises mentioned in the July issue help you power…
