Yoga Feature

孕婦瑜伽

作為三個孩子的媽媽,幸運地我有三次練習孕婦瑜伽的機會。作為瑜伽導師,在我第一次懷孕的時候,把握機會以學生和老師的身份,以最親身的體驗考獲孕婦瑜伽導師資格。非常感恩我可以當媽媽...

Yin and Yang with Simon Low

Simon Low, BWY (British Wheel...

Yoga Practice

5 Best Ways to Overcome Alcohol Addiction

Dec 8th, 2022
 

Are you worried about your alcohol intake, or do you think you drink too much? If yes, it’s time for you to start thinking about reducing your alcohol consumption. But ...


Champion a Hot Journey

Aug 15th, 2017
 

Joseph Encinia first competed in Texas in 2005. After years of dedication, he won the 2009 National Yoga Asana Championship and placed 2nd internationally. With continued...



Ayurveda Talks

Ayurveda for Child Care

Nov 14th, 2016
 

Nature is the first mother of this body made of five elements. Children with mental and physical stability are an asset for the society and a great strength for the count...

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