Yoga Feature



Actor Aylam Orian is much more than a leading Hollywood actor (he recently starred in the MGM series Stargate Origins). Growing up in Israel, Aylam served in the Israeli army for 4.5 years, a...

Yin and Yang with Simon Low

Simon Low, BWY (British Wheel of Yoga) and Yoga Allia...

Yoga Practice

Padma Sirsasana/ Lotus Headstand Variation

Aug 1st, 2018

This month’s featured pose is an advanced variation of Salamba Sirsana or supported headstand. In this p...

How Does Yoga Work?

Aug 14th, 2017

Have you ever wondered how asana and breath work? How is it that people experience weight loss, calmness and even curing of certain diseases through breathing pra...

Ayurveda Talks

Ayurvedic Diet Principles for Diabetes

Jun 29th, 2017

Plants combine water, carbon dioxide from the air, and nutrients from the soil to synthesize all the compounds necessary for animal life. We live on vegetables whether we...

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