Yoga Feature
Moving Towards Higher Consciousness
Namaste Friends. As we strive to bring more peace and light into our lives through the practice of Yoga, let’s take a look at seven key points that can help us move towards higher consciousness.
1. Self Knowledge<...
Yoga Practice
Bringing Patanjali’s Yoga Sutras to Life
Aug 17th, 2017
Patanjali’s Yoga Sutras consist of 195 sutras and are considered the most important text for any serious yoga practitioner. Yoga Sutras as I learnt from my yoga philoso...
Parivrtta Galavasana / Revolved Flying Crow Pose
Apr 10th, 2017
This month’s featured pose is Parivrtta Galavasana or Revolved Flying Crow Pose. The name of the pose is derived from the following terms: Read More
Eka Pada Koundinyasana/ One-legged Pose dedicated to Sage Koundinya
Feb 17th, 2016
This month’s featured pose is Eka Pada Koundinyasana. The name of the pose is derived from the terms “eka” or one, “pada” or foot/leg, “Koundinya” who is a ...
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