Yoga Feature



Actor Aylam Orian is much more than a leading Hollywood actor (he recently starred in the MGM series Stargate Origins). Growing up in Israel, Aylam served in the Israeli army for 4.5 years, a...

Tapas or Austerity

Tapas is energy and heat, a force generated in the personality by preventing the sense organs from diverting energy outside in the direction of objects. The consciousness, the total quantum of your energy, is diverted by the sense organs outside towards objects o...

Yoga Practice

Padma Sirsasana/ Lotus Headstand Variation

Aug 1st, 2018

This month’s featured pose is an advanced variation of Salamba Sirsana or supported headstand. In this p...

Paripurna Bogarasana / Full Sage Bogar Pose

Jan 17th, 2018

By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Edith Chan In this month’s featured pose, we explore the opposing movements of the maj...

Beyond a Physical Practice

Aug 17th, 2017

The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is...

Ayurveda Talks

Cancer and its prevention – Possible?

Oct 7th, 2016

Recent research has dramatically changed our perspective on the role of our diet in the prevention and cause of cancer. It is clear and evident that certain dieta...

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