Asana — International Yoga Journal
Read yoga articles, teacher interviews and reflections on philosophy, meditation and mindful living. Explore our yoga resources and meet the authors behind the journal.
Yoga Feature · योग विशेष · யோகா சிறப்பு
Actor Aylam Orian is much more than a leading Hollywood actor (he recently starred in the MGM series Stargate Origins). Growing up in Israel, Aylam…
Words by Asana Journal · 11 min read
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A vegetarian lifestyle combined with practicing yoga is definitely something we have all heard of. We are all aware of the stereotypes implying that yogis are…
Continue readingFrom the journal
If yoga and meditation are paths to fully discover the central kernel of who and what we are,…
Manju Pattabhi Jois is the oldest son of Sri K Pattabhi Jois, recognised worldwide as the foremost authority…
2019 was amazing and in many ways I was working 3 jobs! My primary responsibility is always to…
Editorial spotlight
I’m sympathetic to the plight of immigrants. They’ve been in the news a lot lately, and many of us have watched their difficult journeys on television.…
Enter the storyAyurveda Talks
Being a small part of the universal yin– the role of a woman is like that of Mother…
Eyes are the first wonderful organs that help you see and appreciate the beauty of this creation. Health…
A worthy gift speaks for itself, no matter how it is wrapped. And yes, this is the secret…
Yoga Practice
“Kukkuta” is the Sanskrit word for cockerel or rooster, and Kukkutasana mimics a rooster in a standing position.…
This month’s featured pose is Parivrtta Galavasana or Revolved Flying Crow Pose. The name of the pose is…
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Angela Yeung In this month’s featured…
