Yoga Feature

Award-Winning Theatre Director Marina Montesanti Gives Thanks To Meditation

Marina Montesanti is an awardwinning theatre director originally from Brazil. Over her life she has also lived in Argentina and South Africa, before now living full-time in New York City. While the l...

Two Daily Yoga Postures to Practice for a Lifetime

Two yoga poses I have come to see in my work as a Yoga Therapist are strikingly effective, are accessible to almost anyone and can be practiced daily to copious benefit. My clientele are midli...

Yoga Practice

Parivrtta Hanumanasana/ Revolved Monkey Pose

Louise Vas
Jan 5th, 2019
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By Louise Vas (Instagram @wyswys), with the guidance of Yogananth Andiappan Poses demonstrated by Esti Puji

This mo...

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Eka Pada Koundinyasana/ One-legged Pose dedicated to Sage Koundinya

Louise Vas
Feb 17th, 2016
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This month’s featured pose is Eka Pada Koundinyasana. The name of the pose is derived from the terms “eka” or one, “pada” or foot/leg, “Koundinya” who is a ...

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Sun Salutation Surya Namaskaram Variation 5

Asana Journal
Nov 21st, 2017
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Ayurveda Talks

Herbs to enhance beauty

Anjhana Priya
Jun 12th, 2018
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Though Ayurveda describes many herbs, combinations and formulations, few chosen herbs can do real magic on...

Ayurveda for skin care

Asana Journal
Jun 8th, 2018
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Concepts of Natural therapy

Dr. Anjhana Priya, BAMS
Oct 2nd, 2015
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Ayurveda for HAIR AND SCALP PROBLEM

Dr. Anjhana Priya, BAMS
Feb 13th, 2017
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Living Young with Nature

Dr. Anjhana Priya, BAMS
Aug 22nd, 2016
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