Ayurveda Talks · आयुर्वेद · ஆயுர்வேதம்
“Old may not be gold…but definitely has a very good hold on present day interventions”, especially in the vast field of medicine. Health is not a…
Words by Asana Journal · 2 min read
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Workout fads come and go, but virtually no other exercise program is as enduring and mind-opening as yoga. Heck, yoga has been around for more than…
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Asana, as we understood in the previous article, is a means of synchronising with source. The mind is…
Over two years ago, I made a commitment to live out each Yama in my life and write…
A few years ago, I started experiencing numbness in my hands and the report of the MRI scan…
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If you trace a person from being an infant to a full grown adult, you will notice, in most cases, a progressive decline in the skin…
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Baldness and dandruff are among the most pervasive hair and scalp problems. Hair loss may be either the…
As a traveling yogi, I move around a lot! Hopping between cold, dry climates to heat and humidity,…
“ONE SITS AND BEATS AN OLD TIN CAN, LARD PAIL. ONE BEATS AND BEATS FOR THAT WHICH ONE…
Yoga Practice
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Clara Ho The name of…
This month’s featured pose is Urdhva Galavasana or Flying Crow Pose. The name of the pose is derived…
Chakras are the full potential ability of a person. It is so believed that one can reach the…
