Yoga Feature

THE LIFE PHILOSOPHIES OF HOLLYWOOD ACTOR Aylam Orian

 

Actor Aylam Orian is much more than a leading Hollywood actor (he recently starred in the MGM series Stargate Origins). Growing up in Israel, Aylam served in the Israeli army for 4.5 years, a...

The Tree of Contemplative Practices

According to the Center for Contemplative Mind in Society, “contemplative practices quiet the mind in order to cultivate a personal capacity for deep concentration and insight. Examples of contemplative pra...

Yoga Practice

Eka Danda Galavasana/ One-legged Revolved Flying Pigeon Pose

Jun 10th, 2018
 

By Louise Vas, with the guidance of Dr.Yogananth Andiappan Poses demonstrated by Cherry Man Lai

In this ...


Taking Yoga out in the Nature

Oct 3rd, 2017
 

To establish the beneficial effects of yoga practised in the midst of nature, let’s consider a few facts that will help inspiring us to go out for maintaining our fitne...


Chant of the Month – Shanti Mantra or Peace Invocation

Nov 1st, 2017
 

Shanti mantras are the Hindu prayers for universal peace. They are found in ancient Hindu scriptures, Upanishad and...


Ayurveda Talks

Healing effects of Cucurbitaceae Family

Nov 6th, 2017
 

Cucurbits is the popular name of the family Cucurbitaceae, commonly known as gourd family. A family of about 110 genera and between 650 to 850 species, Cucurbitaceae are ...

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