Yoga Feature · योग विशेष · யோகா சிறப்பு
By far, this has been the trickiest yama to get a handle on. Definitions of what it means vary widely – from total celibacy at one…
Words by Asana Journal · 5 min read
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Marina Montesanti is an awardwinning theatre director originally from Brazil. Over her life she has also lived in Argentina and South Africa, before now living full-time…
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At the start of each class, we focus on our breath. We feel our whole upper body open…
Some of the hot topics on her show are health, fitness, yoga, meditation and living the life you…
Simon Low, BWY (British Wheel of Yoga) and Yoga Alliance (E-RYT 500) teacher, is the Principal of The…
Editorial spotlight
For almost 20 years, I have had the pleasure and privilege of teaching Yoga to kids and during that time, they have taught just as much…
Enter the storyAyurveda Talks
“Old may not be gold…but definitely has a very good hold on present day interventions”, especially in the…
Until a few decades ago, heart disease was considered to be a show stopper and terminal. Subsequently, this…
As a traveling yogi, I move around a lot! Hopping between cold, dry climates to heat and humidity,…
Yoga Practice
This month’s featured pose is Parivrtta Baddha Trikonasana. The name of the pose is derived from the following…
This month, we continue to explore backbend. Hopefully the exercises mentioned in the July issue help you power…
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Kerry Cestar In this month’s featured…
