Ayurveda Talks · आयुर्वेद · ஆயுர்வேதம்
The title of this article might suggest that we are going to discuss about hibiscus rosa sinensis, but we are not. We will be dealing with…
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Many wish to get into a yoga pose quickly, efficiently and with ease. Sometimes, we may get frustrated, having tried various variations but without success. The…
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I just completed my four-month-long YTT200. I was four months pregnant when I started, and over eight months…
Over two years ago, I made a commitment to live out each Yama in my life and write…
Named “one of the teachers shaping the future of yoga” and considered a “teacher’s teacher”, Jason Crandell has…
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Yogic breathing helps fight major depression, according to a study by the researchers in the Perelman School of Medicine (PSM) at the University of Pennsylvania (UPenn).…
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Rose is a universal symbol of love adored by all irrespective of nationality, caste and creed. Well, Rose…
Cardiovascular diseases account for far greater morbidity and mortality all over the world than any other ailment. The…
Though Ayurveda describes many herbs, combinations and formulations, few chosen herbs can do real magic on human beauty.…
Yoga Practice
The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is…
Are you worried about your alcohol intake, or do you think you drink too much? If yes, it’s…
I’m touchy. I squirm if someone grazes my shoulder and I rip out the tags in my clothing.…
