Asana — International Yoga Journal
Read yoga articles, teacher interviews and reflections on philosophy, meditation and mindful living. Explore our yoga resources and meet the authors behind the journal.
Yoga Practice · योग अभ्यास · யோகா பயிற்சி
Dyslexia is a learning disorder characterised by difficulty reading. Also called specific reading disability, dyslexia is a common learning disability in children. Most people with dyslexia…
Words by Dr. Vishnu Kumar · 5 min read
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A staple of Middle Eastern, North African and Indian cuisines, the Chick Pea is also known as Garbanzo Bean in Latin America, Bengal gram in India,…
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The ankle joint is the meeting of the bones of the leg and the foot and is responsible…
Many of us approach Yoga from the pure physical opening. I know that I did. When I first…
When and how was yoga introduced to you? My mother took me to my first Yoga class in…
Editorial spotlight
A lifestyle that maximises your learning capacity, Brahmacharya names the span of your?rst 15-25 years of life, a time when your primary focus was learning. As…
Enter the storyAyurveda Talks
We discussed about how the five elements are engineered in the body last month. Now, the question remains…
Baldness and dandruff are among the most pervasive hair and scalp problems. Hair loss may be either the…
Cucurbits is the popular name of the family Cucurbitaceae, commonly known as gourd family. A family of about…
Yoga Practice
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Olivia Torres Pesce Considered the Queen…
Fatigue is generally not easy to define, since everybody has his/her own idea of what being tired means.…
This month’s featured pose is an advanced variation of Salamba Sirsana or supported headstand. In this pose, increased…
