Yoga Feature

The Doctor will see you now: Yoga helps Dr. Holly Richmond and her patients stay happy!

Interview by Sebastian Thomas

Dr . Holly Richmond is one of America’ s top Somatic Psychologists and Marriage Therapists who works with some of the biggest celebrities around the world with their ...

Applying the Fourth Yama, Brahmacharya (Moderation), to Daily Life

By far, this has been the trickiest yama to get a handle on. De?nitions of what it means vary widely – from total celibacy at one end, to the application of moderation towards all sensory experiences at ...

Yoga Practice

Paripurna Bogarasana / Full Sage Bogar Pose

Jan 17th, 2018
 

By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Edith Chan In this month’s featured pose, we explore the opposing movements of the maj...


Anahata Chakra (The Heart Chakra)

Aug 15th, 2017
 

Chakras are the full potential ability of a person. It is so believed that one can reach the highest ...



Ayurveda Talks

ROSE - Cures more than just LOVE

Nov 6th, 2015
 

Rose is a universal symbol of love adored by all irrespective of nationality, caste and creed. Well, Rose is as medicinal as it is beautiful. Let us get engrossed into so...

Latest Blog

  • The Doctor will see you now: Yoga helps Dr. Holly Richmond and her patients stay happy!
  • Yoga emerges among Top 10 Fitness Trends Worldwide
  • Paripurna Bogarasana / Full Sage Bogar Pose
  • Yoga, A Quest to discover life
  • Monthly Mantra: Finding Balance and Wellness in our Personal and Professional Lives