Yoga Feature

Jayla Pearce: Making Yoga Accessible

Interview By Sebastian Thomas

When it comes to practicing and teaching yoga to newcomers and those more advanced, Jayla Pearce is a well known teacher in Canada. The Toronto, Ontario resident who go...

Dance from the Heart

Rajendra Nyathi is an internationally acclaimed artist of Bharatanatyam and Kuchipudi, the South Indian classical dance styles and Bollywood dances. He holds a first class Master Degree in Performing Arts and...

Yoga Practice

Uthana Vyaghrasana / Raised Tiger Pose (Advanced Variation)

Sep 29th, 2018
 

By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Kammy Tsang This month’s featured pose is Uthana Vyaghrasa, an advanced variation of Vy...


Paripurna Bogarasana / Full Sage Bogar Pose

Jan 17th, 2018
 

By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Edith Chan In this month’s featured pose, we explore the opposing movements of the maj...


Plowing Through Our Karma

Nov 10th, 2017
 

Actions bring results, good or bad. In the East, it’s called “Karma”. In the West, the golden rule – what y...


Ayurveda Talks

Ayurveda for skin care

Jun 8th, 2018
 

The healthy skin you have is frequently put to task by the sun, climate and several other factors like hor...

Latest Blog

  • CREATING A MEDITATIVE ENVIRONMENT IN YOUR HOME
  • What's in a name? Downward dog?
  • Jayla Pearce: Making Yoga Accessible
  • Uthana Vyaghrasana / Raised Tiger Pose (Advanced Variation)
  • A Place Called Enlightenment