How Do We Cultivate Santosha (Contentment) in Our Life?
Featured · Yoga Feature

How Do We Cultivate Santosha (Contentment) in Our Life?

Of all the yamas and the niyamas I’ve explored in my life so far, this one made the most sense simply by looking at the word.…

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Yoga in Hollywood

Charles Rahi Chun, a Hollywood celebrity who has starred in the recent movie, The Interview, and the hit…

Asana Journal · 16 min read
Meditation, Zen Buddhism & Taoism: Helping Entrepreneurs Find Balance To Succeed!

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Meditation, Zen Buddhism & Taoism: Helping Entrepreneurs Find Balance To Succeed!

Buddhism and its beliefs have been around for thousands of years, with now over 520 million ‘followers’ worldwide. Zen Buddhism beliefs are very pragmatic and down…

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