Yoga Feature

The Philosophy & Psychology of Kriya Yoga


Marshall Govindan (or Yogacharya M. Govindan Satchidananda) is a Kriya Yogi, author, scholar and publisher of literary works related to classical Yoga and Tantra ...

Union between Yoga and Competition

Quick!!! What comes to your mind when you hear the word Competition? Probably the first words that come to mind are Winner, Loser or maybe Champion. Think Fast!!!! What comes to mind when you hear the word Yo...

Yoga Practice

Urdhva Dhanurasana / Raised Bow Pose

Mar 14th, 2018

By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Angela Yeung In this month’s featured pose, we look into an intermediate version of Dh...

Difference between Crane and Crow

Sep 23rd, 2017

Let’s recap on my article last month: Crane and Crow poses are similar but there lies many differences between th...

Asana Challenge: From Bakasana (Crane) to Adho Mukha Vrksasana (Handstand)

Oct 18th, 2017

When you are able to perform Bakasana with ease and con?dence, advancing it to Adho mukha vrksasana (Handstand) wil...

Ayurveda Talks

Bell’s Palsy in Ayurveda

Sep 24th, 2017

Bell’s palsy is the most common cranial neuropathy and may originate from various kinds of damage to the seven...

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