Yoga Feature

Award-Winning Theatre Director Marina Montesanti Gives Thanks To Meditation

Marina Montesanti is an awardwinning theatre director originally from Brazil. Over her life she has also lived in Argentina and South Africa, before now living full-time in New York City. While the l...

Yoga, Music & Medicine

From a renowned yoga family, Dr Lakshmi Andiappan (“LA”) is an experienced yoga practitioner, talented musician with medical background.  She is one of very few female teachers who hav...

Yoga Practice

Parivrtta Hanumanasana/ Revolved Monkey Pose

Jan 5th, 2019
 

By Louise Vas (Instagram @wyswys), with the guidance of Yogananth Andiappan Poses demonstrated by Esti Puji

This mo...


Yoga, Bodybuilding, and Wrestling: Metaphysical Fitness

Sep 29th, 2017
 

Many of us today practise yoga for spiritual insight and better health, but few know of yoga’s extraordinary v...


How Does Yoga Work?

Aug 14th, 2017
 

Have you ever wondered how asana and breath work? How is it that people experience weight loss, calmness and even curing of certain diseases through breathing pra...


Ayurveda Talks

Ayurveda For Women

Dec 27th, 2018
 

Being a small part of the universal yin– the role of a woman is like that of Mother Nature. A woman is a...

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