Yoga Feature

孕婦瑜伽

作為三個孩子的媽媽,幸運地我有三次練習孕婦瑜伽的機會。作為瑜伽導師,在我第一次懷孕的時候,把握機會以學生和老師的身份,以最親身的體驗考獲孕婦瑜伽導師資格。非常感恩我可以當媽媽...

Yoga, A Quest to discover life

Interview with Johanna Sambucini

Johanna Sambucini, is a down-toearth Dominican/Italian beauty embodying the heart and spirit of a true champion. On top of being a Fitness model, Integrative Nutriti...

Yoga Practice

5 Best Ways to Overcome Alcohol Addiction

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Are you worried about your alcohol intake, or do you think you drink too much? If yes, it’s time for you to start thinking about reducing your alcohol consumption. But ...


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At any age, sustaining a healthy weight is indeed a commendable endeavor. Although as you approach adulthood, it may become increasingly complicated. Essentially, a healt...


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Patanjali’s Yoga Sutras consist of 195 sutras and are considered the most important text for any serious yoga ...


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A Snapshot on Research in Ayurveda

Jun 30th, 2017
 

Research is the backbone of development in any field. Ayurveda has close association with yoga unanimous with the relationship between body and the mind. A research artic...

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