Yoga Feature



From Dance to Yoga – Expression, Awareness and Freedom

When I discovered Yoga, I was immediately attracted to practice of asanas. They were challenging, but what attracted me most is that I knew that each posture was properly aligning my body. I was also taken in by how peaceful I felt even when I was working very ha...

Yoga Practice

5 Best Ways to Overcome Alcohol Addiction

Dec 8th, 2022

Are you worried about your alcohol intake, or do you think you drink too much? If yes, it’s time for you to start thinking about reducing your alcohol consumption. But ...

Wheel Yoga for Pain Relief for Working Women

Jun 15th, 2021

As an important and growing part of the workforce, women are working harder than before; with more work and stress and less “me” time. Women juggle many responsibilit...

Ayurveda Talks


Feb 13th, 2017

Baldness and dandruff are among the most pervasive hair and scalp problems. Hair loss may be either the result of illness or a normal genetic response to testosterone, th...

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