Yoga Feature
Hormone Yoga therapy for Women - Interview with Dinah Rodriguez
Dinah Rodrigues, yoga therapist, graduated in Philosophy and Psychology at the University of S. Paulo – Brazil. Her objective is to help women to reactivate their hormone production. She helps also women who have difficulty to get pregnant, polycystic ovaries, ...
The Philosophy & Psychology of Kriya Yoga
An Interview with MARSHALL GOVINDAN
Marshall Govindan (or Yogacharya M. Govindan Satchidananda) is a Kriya Yogi, author, scholar and publisher of literary works related to classical Yoga and Tantra ...
Yoga Practice
4 reasons to hold your big toe
Studying yoga, you may notice that many asanas consist angustha-grab – a capture of big toe by three fingers. Let's find out which benefits it may bring. Read More
Viparita Koormasana/Inverted Tortoise Pose
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Joan Wong Jolliffe This month’s featured pose explores the inverted version of Koormas...
Growing Yoga on the Web
What are your options when you move to an area that has little or no Yoga? How would you feel if before the move you were practicing 5 days a week? This was my dilemma wh...
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