Yoga Therapy · योग चिकित्सा · யோகா சிகிச்சை
What was once a rare phenomenon has now become as casual as falling sick. Depression is taking a toll on many lives in the current tending…
Words by Asana Journal · 10 min read
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Do we dare, do we dare, do we dare surrender to God? Oh boy – the G-word in yoga. Scary stuff indeed. How does God relate…
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Intellect is the judgment faculty of the soul. People think that since they have their own intellect to…
An international yoga teacher, author and health & wellness expert based in Los Angeles, Tiffany Cruikshank is known…
For almost 20 years, I have had the pleasure and privilege of teaching Yoga to kids and during…
Editorial spotlight
The observances of yoga – saucha, santosha, tapas, svadhyaya and ishvara-pranidhana – are personal practices of a religious nature, in the true sense of the term,…
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It is always interesting to understand the intricacies of nature and the various ways in which it casts…
Jayney Goddard is considered to be one of the world’s leading experts in the complementary medicine and natural…
Plants combine water, carbon dioxide from the air, and nutrients from the soil to synthesize all the compounds…
Yoga Practice
Vipareetha (or Viparita) Dandasana is derived from the terms “Vipareetha” or inverted, “danda” or staff and “asana” or…
Acupoints are points along the body’s energy pathways in Traditional Chinese Medicine acupuncturists stimulate to enhance the body’s…
Do I really Need a Home Yoga Practice ? I get asked this question all the time…
