Yoga Feature · योग विशेष · யோகா சிறப்பு
Dylan Werner (“Dylan”) was born and raised in the mountains of Southern California. Having a passion for healthy living and an active lifestyle, he dedicated his…
Words by Asana Journal · 8 min read
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Interview with Desi Bartlett Desi Bartlett has been teaching health and wellness for over 20 years. Desi holds advanced certifications in Yoga, Personal Training, Pre &…
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Yoga has become prevalent throughout the world. Thousands of people join the yoga revolution each day. A recent…
1. When did you start your yoga practice? How did it change your life and your drug addiction?…
When and how was yoga introduced to you? My mother took me to my first Yoga class in…
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The pearly, juicy, sweet & chewy gluten free wholegrain- Sorghum is widely used throughout Africa and in the first millennium was brought to India where it…
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Cardiovascular diseases account for far greater morbidity and mortality all over the world than any other ailment. The…
A lot has been said and done on weight loss. Well, here is a particular one that really…
Yoga is the science of entire creation. Sun, moon, earth, water, sky, fire as well as human body…
Yoga Practice
… Or is it? Practising Yoga in the heat provides a mental and physical challenge that takes many…
The name of the pose is derived from the following terms: Devaduuta – angel; Panna – fallen, and…
Surya (Sun) Namaskaram (Salutation) is the most commonly practiced yoga sequence by many Yoga traditions today. Although the…
