Yoga Feature
Keeping Calm, Breathing & Doing Yoga the Organic, Natural Komuso Design Way!
When it comes to controlling your breath, there are a lot of different ways. But one of the key aspects is being able to control your mind, to then help you control your breath. And with this concept, married duo Todd and Vanessa Steinberg created an organic "jew...
The Deeper Significance of Saucha or Purity
The first of the niyamas or the observances mentioned by Patanjali is what in Sanskrit is called saucha or purity. Here again, we are likely to associate purity with the usual meaning of it, its connotation as we are wont to understand in our life in huma...
Yoga Practice
Parivrtta Hanumanasana/ Revolved Monkey Pose
By Louise Vas (Instagram @wyswys), with the guidance of Yogananth Andiappan Poses demonstrated by Esti Puji
This mo...
Paripurna Ustrasana / Full Camel Pose
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Kerry Cestar In this month’s featured pose, we go d...
St...Ayurveda Talks
The process of Pranayam
Yoga is the science of entire creation. Sun, moon, earth, water, sky, fire as well as human body are various aspects of creation, yoga is the sum total of it all. What is...
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