Yoga Feature
THE LIFE PHILOSOPHIES OF HOLLYWOOD ACTOR Aylam Orian
Actor Aylam Orian is much more than a leading Hollywood actor (he recently starred in the MGM series Stargate Origins). Growing up in Israel, Aylam served in the Israeli army for 4.5 years, a...
Moving Towards Higher Consciousness
Namaste Friends. As we strive to bring more peace and light into our lives through the practice of Yoga, let’s take a look at seven key points that can help us move towards higher consciousness.
1. Self Knowledge<...
Yoga Practice
Eka Danda Galavasana/ One-legged Revolved Flying Pigeon Pose
Jun 10th, 2018
By Louise Vas, with the guidance of Dr.Yogananth Andiappan Poses demonstrated by Cherry Man Lai
In this ...
Step ...Urdhva Dhanurasana / Raised Bow Pose
Mar 14th, 2018
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Angela Yeung In this month’s featured pose, we look into an intermediate version of Dh...
Ayurveda Talks
Feed your mind for a Healthy Body
Aug 7th, 2015
How are you? Is one question that has a universal answer - “I am fine”.
This gave me a thought as to, ‘whether health is a state o...
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