Yoga Feature

Award-Winning Theatre Director Marina Montesanti Gives Thanks To Meditation

Marina Montesanti is an awardwinning theatre director originally from Brazil. Over her life she has also lived in Argentina and South Africa, before now living full-time in New York City. While the l...

Learning about your body

Martin Kirk is best known for his gift for anatomy and therapeutics. His love of learning about the body fuels his continuing studies with masters in these fields. He is widely recognised for his innovative webinars and int...

Yoga Practice

Parivrtta Hanumanasana/ Revolved Monkey Pose

Louise Vas
Jan 5th, 2019
0 Comments
 

By Louise Vas (Instagram @wyswys), with the guidance of Yogananth Andiappan Poses demonstrated by Esti Puji

This mo...

Read More

Hands Down!

Juvane Woo
Aug 14th, 2017
0 Comments
 

Our hands play a very important role in charging energy from the earth towards our bodies in lots of yoga poses....

Read More

Viparita Koormasana/Inverted Tortoise Pose

Louise Vas
May 8th, 2018
0 Comments
 

By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Joan Wong Jolliffe This month’s featured pose explores the inverted version of Koormas...

Read More

Ayurveda Talks

A Bird’s Eye View of the History of Ayurveda – Part 1

Anjhana Priya
Feb 12th, 2018
0 Comments
 

Medicine is as old as life itself. The survival of the species demands that with the appearance of disease...

Eye Care with Ayurveda

Dr. Anjhana Priya, BAMS
Apr 10th, 2017
0 Comments
 

Healing effects of Cucurbitaceae Family

Anjhana Priya
Nov 6th, 2017
0 Comments
 

Ayurveda for skin care

Asana Journal
Jun 8th, 2018
0 Comments
 

Ayurveda For Women

Anjhana Priya
Dec 27th, 2018
0 Comments
 

Latest Blog

  • Meditation for Stress, Depression, Hypertension, Insomnia and Mood Swings
  • Healing Effects Of Tulasi
  • The concepts of Rajayoga – Respect
  • How Yoga Taught Me to Stop Sweating the Small Stuff
  • The Physical Body in Meditation