Yoga Feature

Meditation, Zen Buddhism & Taoism: Helping Entrepreneurs Find Balance To Succeed!

Buddhism and its beliefs have been around for thousands of years, with now over 520 million ‘followers’ worldwide. Zen Buddhism beliefs are very pragmatic and down to earth. Zen is essentially a ...

An Introduction to Chakras

Many of us approach Yoga from the pure physical opening. I know that I did. When I first started Yoga 13 years ago, I had a specific aim – to stretch my body and decrease the pain in my body. I am happy to ...

Yoga Practice

PARIVRTTA KOUNDINYASANA/Pose Dedicated To Sage Koundinya (Revolved variation)

Asana Journal
Dec 8th, 2018
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By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Clara Ho   The name of this pose is often mispronounced as “KUNdinyasana”; t...

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Ajna Chakra (The Eyebrow Centre)

Anurag Kapil
Aug 17th, 2017
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Intuition, command, communion are a few simple words to describe the potential of this magical chakra which gives us the understanding of higher levels of consciousness. ...

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Anahata Chakra (The Heart Chakra)

Anurag Kapil
Aug 15th, 2017
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Chakras are the full potential ability of a person. It is so believed that one can reach the highes...

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Ayurveda Talks

Think beautiful, be beautiful

Dr. Anjhana Priya, BAMS
Jul 4th, 2015
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A worthy gift speaks for itself, no matter how it is wrapped. And yes, this is the secret for a glowing skin. Now, let me unlock the secret f...

Heart Disease

Dr. Anjhana Priya, BAMS
Jan 7th, 2016
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AYURVEDIC LIVING Simple Simple Ways to live an Ayurvedic Life

Asana Journal
Jul 28th, 2018
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Hibiscus tea the real treat

Asana Journal
Oct 24th, 2017
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The Concept of Agni in Ayurveda

Asana Journal
Jan 29th, 2018
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