Yoga Feature

Keeping Calm, Breathing & Doing Yoga the Organic, Natural Komuso Design Way!

When it comes to controlling your breath, there are a lot of different ways. But one of the key aspects is being able to control your mind, to then help you control your breath. And with this concept, married duo Todd and Vanessa Steinberg created an organic "jew...

True Presence

It’s easy to think we must work hard in order to be fully present in yoga class. Easy to think this way because many times we’ve heard, “You only get what you want by hard work.” But i...

Yoga Practice

4 reasons to hold your big toe

May 2nd, 2020
 

Studying yoga, you may notice that many asanas consist angustha-grab – a capture of big toe by three fingers. Let's find out which benefits it may bring.



The Gift of Free Yoga

Nov 13th, 2017
 

What is it about Yoga that attracts so many people to practise this 5,000 year old tradition? Is it the philosophy? Is it because it grants us an hour-long break from our...


Ayurveda Talks

Concepts of Natural therapy

Oct 2nd, 2015
 

“Old may not be gold...but definitely has a very good hold on present day interventions”, especially in the vast field of medicine. Health is not a bottle of “tonic...

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