Yoga Feature

The Philosophy & Psychology of Kriya Yoga

An Interview with MARSHALL GOVINDAN

Marshall Govindan (or Yogacharya M. Govindan Satchidananda) is a Kriya Yogi, author, scholar and publisher of literary works related to classical Yoga and Tantra ...

The Philosophy & Psychology of Iyengar Yoga - Interview with Peter Scott

Can you tell us how and why you started yoga? In 1977 a friend suggested that we go to yoga to help balance our lives that consisted of working in an office and playing lots of sports. We were 19 years old at that time and signed on for a 10-w...

Yoga Practice

Urdhva Dhanurasana / Raised Bow Pose

Mar 14th, 2018
 

By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Angela Yeung In this month’s featured pose, we look into an intermediate version of Dh...


Beyond a Physical Practice

Aug 13th, 2017
 

The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is successful because of the balance created in t...


Swadhisthana Chakra: the Sensual Chakra

Aug 13th, 2017
 

Chakras are the full potential ability of a person. It is so believed that one can reach the highest form of con...


Ayurveda Talks

SAT NAM (ONE HUNDRED AND EIGHT)

Nov 7th, 2017
 

“ONE SITS AND BEATS AN OLD TIN CAN, LARD PAIL. ONE BEATS AND BEATS FOR THAT WHICH ONE BELIEVES.”

Everyone has heard the words to ...

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