Yoga Therapy · योग चिकित्सा · யோகா சிகிச்சை
By Camella Nair (Swami Nibhrtananda), PRYT,C-IAYT, ATRI-C, Ayurvedic Health Educator Twenty four years ago I gave birth to my oldest son in a warm birthing pool.…
Words by Asana Journal · 9 min read
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Everyone’s body needs cholesterol, but too much can spell trouble for some. Cholesterol is both our friend and foe. Cholesterol is found in foods delivered from…
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The human anatomy is a great theme to do for a kids’ yoga class. Through this theme, we…
Interview by Sebastian Thomas Dr . Holly Richmond is one of America’ s top Somatic Psychologists and Marriage…
Yoga is beneficial for post traumatic stress disorder, and for releasing repressed emotions from trauma from the body…
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Oh dear! Do I need to cultivate tapas right now? Or am I cultivating it? Or is the cultivation of it serving me? Or something! I’m…
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Cardiovascular diseases account for far greater morbidity and mortality all over the world than any other ailment. The…
“That’s how I am! This is my nature!” – is a common phrase we hear from almost everyone…
Baldness and dandruff are among the most pervasive hair and scalp problems. Hair loss may be either the…
Yoga Practice
Actions bring results, good or bad. In the East, it’s called “Karma”. In the West, the golden rule…
You might be interested in yoga because you heard it reduces your stress, relieves anxiety, sharpens your focus…
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Edith Chan In this month’s featured…
