Yoga Feature

Award-Winning Theatre Director Marina Montesanti Gives Thanks To Meditation

Marina Montesanti is an awardwinning theatre director originally from Brazil. Over her life she has also lived in Argentina and South Africa, before now living full-time in New York City. While the l...

YOGA - A WAY OF LIFE

Interview with Akira Watamoto Interview by Chloe Sze - Translation by YOKO KIKUCHI

1. Can you tell us how your yoga journey get started?

父がヨガ講師...

Yoga Practice

Parivrtta Hanumanasana/ Revolved Monkey Pose

Jan 5th, 2019
 

By Louise Vas (Instagram @wyswys), with the guidance of Yogananth Andiappan Poses demonstrated by Esti Puji

This mo...




Ayurveda Talks

Herbs to enhance beauty

Jun 12th, 2018
 

Though Ayurveda describes many herbs, combinations and formulations, few chosen herbs can do real magic on...

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