Yoga Feature
Yoga Supermom
Interview with Desi Bartlett
Desi Bartlett has been teaching health and wellness for over 20 years. Desi holds advanced certifications in Yoga, Personal Training, Pre & Post Natal Fitness and Gr...
Yoga Practice
5 Best Ways to Overcome Alcohol Addiction
Are you worried about your alcohol intake, or do you think you drink too much? If yes, it’s time for you to start thinking about reducing your alcohol consumption. But ...
SUN SALUTATION - SURYA NAMASKARAM Variation 53
Surya (Sun) Namaskaram (Salutation) is one of the most commonly practiced yoga sequences. Although the sequence of Sun Salutation does not have any reference in ancient s...
7 Yoga Poses That Help Your Digestion
No matter how healthy or fit you might be, there’s no escaping the occasional discomfort of indigestion. Whether it’s, we all experience them from time to time. While...
Ayurveda Talks
Ayurvedic Diet Principles for Diabetes
Plants combine water, carbon dioxide from the air, and nutrients from the soil to synthesize all the compounds necessary for animal life. We live on vegetables whether we...
Other