Yoga Therapy · योग चिकित्सा · யோகா சிகிச்சை
By Camella Nair (Swami Nibhrtananda), PRYT,C-IAYT, ATRI-C, Ayurvedic Health Educator Twenty four years ago I gave birth to my oldest son in a warm birthing pool.…
Words by Asana Journal · 9 min read
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Tulasi is a widely celebrated herb globally. However, the article below is a representation of an extensive research conducted by School of health sciences, RMIT, Victoria…
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It takes all but a cursory look online and in real life to see that the sport of…
June is always an eventful month for yoga. The second UN International Day of Yoga will be celebrated…
Hong Kong, 1 August 2016 – From 3 to 19 October, in a first for the city, The…
Editorial spotlight
Yoga is a physical, mental, and spiritual practice that dates back over 5,000 years. It's a path, a journey of self-exploration that leads the practitioner to…
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A lot has been said and done on weight loss. Well, here is a particular one that really…
Pain is the most common associate during every woman’s menstrual cycle. However, pain to such an extent that…
Eyes are the first wonderful organs that help you see and appreciate the beauty of this creation. Health…
Yoga Practice
Intuition, command, communion are a few simple words to describe the potential of this magical chakra which gives…
This month’s featured pose is Parivrtta Baddha Trikonasana. The name of the pose is derived from the following…
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Clara Ho The name of…
