Yoga Therapy · योग चिकित्सा · யோகா சிகிச்சை
Ayurveda and Traditional Chinese Medicine use pulse signals obtained from the radial artery as a means for diagnosis of diseases. These conventional techniques are nowadays being…
Words by Asana Journal · 8 min read
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Cashew nuts are widely consumed in the world, but how often do we see a cashew tree? Native to Northeastern Brazil, cashew trees are simply amazing…
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Hollywood actor Steve Stanulis knows a thing or two about looking good and keeping fit. The “Long Shot…
This month’s featured pose is Padma Mayuranasa. The name of the pose is derived from the following terms:…
Louie Netz, Director for HarleyDavidson’s Styling and Graphics Department once said, “Form and function both report to emotion.”…
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By far, this has been the trickiest yama to get a handle on. Definitions of what it means vary widely – from total celibacy at one…
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Cardiovascular diseases account for far greater morbidity and mortality all over the world than any other ailment. The…
Though Ayurveda describes many herbs, combinations and formulations, few chosen herbs can do real magic on human beauty.…
Dysmenorrhea is one of the most frequent gynecologic disorders, affecting more than half of menstruating women. Most adolescents…
Yoga Practice
To a lot of practitioners, Bakasana or Crane Pose is a challenging and beautiful pose as it displays…
Step 1 Pranamasana (Prayer Pose) Step: Stand tall with the palms Anjali Mudra in front of the chest…
Have you ever wondered how asana and breath work? How is it that people experience weight loss, calmness…
