Yoga Feature
Award-Winning Theatre Director Marina Montesanti Gives Thanks To Meditation
Marina Montesanti is an awardwinning theatre director originally from Brazil. Over her life she has also lived in Argentina and South Africa, before now living full-time in New York City. While the l...
Yoga Practice
Parivrtta Hanumanasana/ Revolved Monkey Pose
Jan 5th, 2019
By Louise Vas (Instagram @wyswys), with the guidance of Yogananth Andiappan Poses demonstrated by Esti Puji
This mo...
SUN SALUTATION SURYA NAMASKARAM Variation 29
Oct 2nd, 2017
Surya (Sun) Namaskaram (Salutation) is the most commonly practised yoga sequence by many Yoga traditions today. Although the sequence of Sun Salutation does not have any ...
Ayurveda Talks
The Concept of Agni in Ayurveda
Jan 29th, 2018
Agni is the invariable agent in the process of Paka (digestion, transformation). Ingested food is to be digested, absorbed and assimilated, which is unavoidable for the m...
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