Yoga Feature

The Philosophy & Psychology of Kriya Yoga

An Interview with MARSHALL GOVINDAN

Marshall Govindan (or Yogacharya M. Govindan Satchidananda) is a Kriya Yogi, author, scholar and publisher of literary works related to classical Yoga and Tantra ...

True Presence

It’s easy to think we must work hard in order to be fully present in yoga class. Easy to think this way because many times we’ve heard, “You only get what you want by hard work.” But i...

Yoga Practice

Urdhva Dhanurasana / Raised Bow Pose

Louise Vas

Mar 14th, 2018

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By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Angela Yeung In this month’s featured pose, we look into an intermediate version of Dh...

Louise Vas

Oct 7th, 2016

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This month’s featured pose is Viparita Karnapida Urdhva Padmasana or Inverted Ear Pressure Raised Lotus Post. The name of the pose is d...

Vishnu Kumar

Aug 12th, 2017

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Dyslexia is a learning disorder characterised by difficulty reading. Also called specific reading disability, dy...

ROSE - Cures more than just LOVE

Dr. Anjhana Priya, BAMS

Nov 6th, 2015

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Rose is a universal symbol of love adored by all irrespective of nationality, caste and creed. Well, Rose is as medicinal as it is beautiful. Let us get engrossed into so...