Yoga Feature

孕婦瑜伽

作為三個孩子的媽媽,幸運地我有三次練習孕婦瑜伽的機會。作為瑜伽導師,在我第一次懷孕的時候,把握機會以學生和老師的身份,以最親身的體驗考獲孕婦瑜伽導師資格。非常感恩我可以當媽媽...

From Drug & Alcohol Addiction to yoga and meditation

Shane Griffin is a successful entrepreneur and life coach who went from the party scene of owning nightclubs across North America, to seeking help in rehab for addiction, to earning a degree in Appli...

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