Yoga Feature
THE LIFE PHILOSOPHIES OF HOLLYWOOD ACTOR Aylam Orian
Actor Aylam Orian is much more than a leading Hollywood actor (he recently starred in the MGM series Stargate Origins). Growing up in Israel, Aylam served in the Israeli army for 4.5 years, a...
Simon Low, BWY (British Wheel of Yoga) and Yoga Allia...Yoga Practice
Padma Sirsasana/ Lotus Headstand Variation
Aug 1st, 2018
This month’s featured pose is an advanced variation of Salamba Sirsana or supported headstand. In this p...
Step ...How Does Yoga Work?
Aug 14th, 2017
Have you ever wondered how asana and breath work? How is it that people experience weight loss, calmness and even curing of certain diseases through breathing pra...
Ayurveda Talks
Ayurvedic Diet Principles for Diabetes
Jun 29th, 2017
Plants combine water, carbon dioxide from the air, and nutrients from the soil to synthesize all the compounds necessary for animal life. We live on vegetables whether we...
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