Yoga Feature

The Philosophy & Psychology of Kriya Yoga

An Interview with MARSHALL GOVINDAN

Marshall Govindan (or Yogacharya M. Govindan Satchidananda) is a Kriya Yogi, author, scholar and publisher of literary works related to classical Yoga and Tantra ...

Interview with Vanessa Long

The Practice Asana: How did you start yoga?  Vanessa: My first experience with yoga came when I was in early high school. In one of the dance intensives I was taking there was a ...

Yoga Practice

Viparita Koormasana/Inverted Tortoise Pose

May 8th, 2018
 

By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Joan Wong Jolliffe This month’s featured pose explores the inverted version of Koormas...


Sirsapada Natarajasana / Foot to Head Dancer’s Pose

Jan 27th, 2018
 

By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Shilpa Patil In this month’s featured pose, we move into a deeper practice of Nataraja...



Ayurveda Talks

Bell’s Palsy in Ayurveda

Sep 24th, 2017
 

Bell’s palsy is the most common cranial neuropathy and may originate from various kinds of damage to the seven...

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