Yoga Feature

MEDITATION IS A KEY TO VOCAL REHABILITATION : 13 QUESTIONS WITH FAMED VOICE COACH GARY CATONA

Gary Catona is a iconic and famed American voice coach who lives his life through fitness, health, love and meditation. It is with these key aspects that he has garnered the respect and trust of past...

Ana’s Fierce Medicine

“If you want to use yoga to heal emotional pain, you must find out where it resides in your body and learn to take your breath there. I don’t teach yoga to help people to transcend. I want people’s S...

Yoga Practice

Thiruvikramasana / Standing Split

Nov 8th, 2017
 

By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Lin Fa Sahery Tse In this month’s featured pose, we ...


The Magical Use of Alternative Breathing in Asana Practice

Aug 13th, 2017
 

Different schools of yoga may introduce different alignment instructions in asana practice. Hence sometimes, it ...



Ayurveda Talks

A Snapshot on Research in Ayurveda

Jun 30th, 2017
 

Research is the backbone of development in any field. Ayurveda has close association with yoga unanimous with the relationship between body and the mind. A research artic...

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