Yoga Feature

The Philosophy & Psychology of Kriya Yoga


Marshall Govindan (or Yogacharya M. Govindan Satchidananda) is a Kriya Yogi, author, scholar and publisher of literary works related to classical Yoga and Tantra ...

True Presence

It’s easy to think we must work hard in order to be fully present in yoga class. Easy to think this way because many times we’ve heard, “You only get what you want by hard work.” But i...

Yoga Practice

Urdhva Dhanurasana / Raised Bow Pose

Mar 14th, 2018

By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Angela Yeung In this month’s featured pose, we look into an intermediate version of Dh...

Viparita Karnapida Urdhva Padmasana / Inverted Ear-pressure Raised Lotus Post

Oct 7th, 2016

This month’s featured pose is Viparita Karnapida Urdhva Padmasana or Inverted Ear Pressure Raised Lotus Post. The name of the pose is d...

Yoga Marma for Dyslexia

Aug 12th, 2017

Dyslexia is a learning disorder characterised by difficulty reading. Also called specific reading disability, dy...

Ayurveda Talks

ROSE - Cures more than just LOVE

Nov 6th, 2015

Rose is a universal symbol of love adored by all irrespective of nationality, caste and creed. Well, Rose is as medicinal as it is beautiful. Let us get engrossed into so...

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