Ayurveda Talks · आयुर्वेद · ஆயுர்வேதம்
Your DNA is the master who made you. This dictates and governs each and every mechanism that occurs within your body which contribute to your overall…
Words by Asana Journal · 2 min read
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Do I really Need a Home Yoga Practice ? I get asked this question all the time – in person, via email and on social…
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Hamsa Soham, Soham Ham Saha, these simple yet extremely powerful words mean “I Am That, That I Am”.…
Charles Rahi Chun, a Hollywood celebrity who has starred in the recent movie, The Interview, and the hit…
Acupoints are points along the body’s energy pathways in Traditional Chinese Medicine acupuncturists stimulate to enhance the body’s…
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– Face it, fight it and finish it, through Rajayoga! Knowledge is in abundance in this present digitalized world. And we all always strive to develop…
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Bell’s palsy is the most common cranial neuropathy and may originate from various kinds of damage to the…
Cardiovascular diseases account for far greater morbidity and mortality all over the world than any other ailment. The…
“That’s how I am! This is my nature!” – is a common phrase we hear from almost everyone…
Yoga Practice
Step 1 Ardha Vrkshasana (Tree Pose – Half Variation) Step: Stand tall on the left leg and bring…
“Kukkuta” is the Sanskrit word for cockerel or rooster, and Kukkutasana mimics a rooster in a standing position.…
When you are able to perform handstand by kicking, you can then advance to the next level of…
