Yoga Feature
Award-Winning Theatre Director Marina Montesanti Gives Thanks To Meditation
Marina Montesanti is an awardwinning theatre director originally from Brazil. Over her life she has also lived in Argentina and South Africa, before now living full-time in New York City. While the l...
TRAINING HARD WITH HOLLYWOOD ACTRESS SONIA ROCKWELL!
Hollywood actress Sonia Rockwell knows a thing or two about keeping fit and looking her best. The young star has had countless roles in television shows and movies such as The Bounce Back, Spread, American Crime, MacGyver, How I Met Your Mother and Scand...
Yoga Practice
Parivrtta Hanumanasana/ Revolved Monkey Pose
Jan 5th, 2019
By Louise Vas (Instagram @wyswys), with the guidance of Yogananth Andiappan Poses demonstrated by Esti Puji
This mo...
...Ayurveda Talks
HEART BURN - An Ayurvedic perspective
Feb 17th, 2016
As a matter of fact, ‘heart burn’ unlike its name has got nothing much to do with the heart. We suspect the heart function not only for the burning pain...
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