Yoga Feature
Keeping Calm, Breathing & Doing Yoga the Organic, Natural Komuso Design Way!
When it comes to controlling your breath, there are a lot of different ways. But one of the key aspects is being able to control your mind, to then help you control your breath. And with this concept, married duo Todd and Vanessa Steinberg created an organic "jew...
Yoga Practice
4 reasons to hold your big toe


May 2nd, 2020

Studying yoga, you may notice that many asanas consist angustha-grab – a capture of big toe by three fingers. Let's find out which benefits it may bring.
Bringing Patanjali’s Yoga Sutras to Life


Aug 17th, 2017

Patanjali’s Yoga Sutras consist of 195 sutras and are considered the most important text for any serious yoga practitioner. Yoga Sutras as I learnt from my yoga philoso...
Ayurveda Talks
Grams to bring down Kilograms


Sep 23rd, 2018

You read it right. Certain nature-made cereals like horse gram, black gram etc can work wonders to help yo...