Yoga Feature · योग विशेष · யோகா சிறப்பு
It takes all but a cursory look online and in real life to see that the sport of running, and in particular, endurance distance running, is…
Words by Asana Journal · 7 min read
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My parents were involved in meditation and South Asian philosophy and spiritual practices from the time I was born. When I found myself in a yoga studio at the age…
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Steven Ogg is one of those actors you just don’t forget! From Grand Theft Auto to Better Call…
The Bhagavad Gita, a verse poem composed about 200 BCE and divided into 18 books, is considered a…
2019 was amazing and in many ways I was working 3 jobs! My primary responsibility is always to…
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Barry Knox is one of the members of the platinum-selling American country band Parmalee. The band just released their latest single at the start of 2020…
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Plants combine water, carbon dioxide from the air, and nutrients from the soil to synthesize all the compounds…
“ONE SITS AND BEATS AN OLD TIN CAN, LARD PAIL. ONE BEATS AND BEATS FOR THAT WHICH ONE…
Jayney Goddard is considered to be one of the world’s leading experts in the complementary medicine and natural…
Yoga Practice
Surya (Sun) Namaskaram (Salutation) is the most commonly practised yoga sequence by many Yoga traditions today. Although the…
In the past two and a half years, my personal workout routine consisted mainly of 5 to 6…
To break down the Sanskrit name, Dwi means two, pada means leg and sirsa means head. Dwi Pada…
