Yoga Feature
Yoga, The Journey to the Heart
1. How did you start yoga? What was your experience of the first yoga class?
I took my first Bikram Yoga class in 2003 at the advice of a friend who knew I would Love it!! I was an athlete - a marathon runner, yet even then, I knew that the body was a d...Yoga Practice
5 Best Ways to Overcome Alcohol Addiction
Dec 8th, 2022
Are you worried about your alcohol intake, or do you think you drink too much? If yes, it’s time for you to start thinking about reducing your alcohol consumption. But ...
Growing Yoga on the Web
Dec 2nd, 2017
What are your options when you move to an area that has little or no Yoga? How would you feel if before the move you were practicing 5 days a week? This was my dilemma wh...
Yoga for Beginners & The students we lose
Apr 13th, 2020
“I tried yoga once, it just wasn’t for me.” As I take a short vacation from holy cities and small Asian towns filled with TTC students, I return home to visit f...
Ayurveda Talks
Grams to bring down Kilograms
Sep 23rd, 2018
You read it right. Certain nature-made cereals like horse gram, black gram etc can work wonders to help yo...
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