Yoga Feature

The Philosophy & Psychology of Kriya Yoga

An Interview with MARSHALL GOVINDAN

Marshall Govindan (or Yogacharya M. Govindan Satchidananda) is a Kriya Yogi, author, scholar and publisher of literary works related to classical Yoga and Tantra ...

The Deeper Significance of Saucha or Purity

The first of the niyamas or the observances mentioned by Patanjali is what in Sanskrit is called saucha or purity. Here again, we are likely to associate purity with the usual meaning of it, its connotation as we are wont to understand in our life in huma...

Yoga Practice

Urdhva Dhanurasana / Raised Bow Pose

Mar 14th, 2018
 

By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Angela Yeung In this month’s featured pose, we look into an intermediate version of Dh...


Ajna Chakra (The Eyebrow Centre)

Aug 17th, 2017
 

Intuition, command, communion are a few simple words to describe the potential of this magical chakra which gives us the understanding of higher levels of consciousness. ...


Paripurna Ustrasana / Full Camel Pose

Oct 26th, 2017
 

By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Kerry Cestar In this month’s featured pose, we go d...


Ayurveda Talks

The Ancient Concept of Genetics Prakriti

May 31st, 2016
 

“That’s how I am! This is my nature!” – is a common phrase we hear from almost everyone we meet, starting from our dearest sweethearts to a newly added “frie...

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