Yoga Feature

THE LIFE PHILOSOPHIES OF HOLLYWOOD ACTOR Aylam Orian

 

Actor Aylam Orian is much more than a leading Hollywood actor (he recently starred in the MGM series Stargate Origins). Growing up in Israel, Aylam served in the Israeli army for 4.5 years, a...

Moving Towards Higher Consciousness

Namaste Friends.  As we strive to bring more peace and light into our lives through the practice of Yoga, let’s take a look at seven key points that can help us move towards higher consciousness.  

1. Self Knowledge<...

Yoga Practice

Eka Danda Galavasana/ One-legged Revolved Flying Pigeon Pose

Jun 10th, 2018
 

By Louise Vas, with the guidance of Dr.Yogananth Andiappan Poses demonstrated by Cherry Man Lai

In this ...



Urdhva Dhanurasana / Raised Bow Pose

Mar 14th, 2018
 

By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Angela Yeung In this month’s featured pose, we look into an intermediate version of Dh...


Ayurveda Talks

Feed your mind for a Healthy Body

Aug 7th, 2015
 

How are you? Is one question that has a universal answer - “I am fine”.

This gave me a thought as to, ‘whether health is a state o...

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