Inspiration
Field of Forgiveness
I sat at one of the most popular yoga studios in NYC a few weeks back. As I waited for the teacher to begin class in…
Words by Asana Journal · 4 min read
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Artist: Trinaural (Gorgias Romero) Album Title: Trinaural In Dub – Haiku Record Label: Ovnimoon Records Website: www.facebook.com/trinauralmusic Availability: Amazon | Beatport | iTunes | Psyshop |…
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Longevity of life is not complete without good health, hence health and longevity go hand in hand. The…
Interview by Sebastian Thomas Dr . Holly Richmond is one of America’ s top Somatic Psychologists and Marriage…
Interview by Sebastian Thomas Nathalie De Clercq is one of the technology world’ s leading female entrepreneurs. With…

Editorial spotlight
1. How did you find out about yoga and start your practice? I started going to yoga classes with a friend when I was in my…
Enter the storyAyurveda Talks
Eyes are the first wonderful organs that help you see and appreciate the beauty of this creation. Health…
The healthy skin you have is frequently put to task by the sun, climate and several other factors…
Cucurbits is the popular name of the family Cucurbitaceae, commonly known as gourd family. A family of about…
Yoga Practice
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Clara Ho The name of…
Chakras are the full potential ability of a person. It is so believed that one can reach the…
Step 1 Ardha Vrkshasana (Tree Pose – Half Variation) Step: Stand tall on the left leg and bring…