Yoga Feature

Yoga & Meditation: Helping Solve the Tech World’s Big Problems

Interview by Sebastian Thomas

Nathalie De Clercq is one of the technology world’ s leading female entrepreneurs. With her crowd-funding product website and marketplace recently launche...

The Tree of Contemplative Practices

According to the Center for Contemplative Mind in Society, “contemplative practices quiet the mind in order to cultivate a personal capacity for deep concentration and insight. Examples of contemplative pra...

Yoga Practice

Yoga’s One Little Flaw

Feb 8th, 2018

Yoga brings balance to the mind, body and spirit. I agree it does at least for the mind and spirit but whe...

The Myths of Backbend (3) Turbo your Hip

Sep 7th, 2017

This month we continue the techniques of practising backbends. Have you already powered up the baby toes and fuelled your legs? We now move on the deep hip opening. Stay ...

Yoga Marma for Dyslexia

Aug 12th, 2017

Dyslexia is a learning disorder characterised by difficulty reading. Also called specific reading disability, dy...

Ayurveda Talks

Concepts of Natural therapy

Oct 2nd, 2015

“Old may not be gold...but definitely has a very good hold on present day interventions”, especially in the vast field of medicine. Health is not a bottle of “tonic...

Latest Blog

  • My First Yoga Class
  • A Bird’s Eye View of the History of Ayurveda – Part 1
  • Easy Raja Yoga
  • Yoga Teacher Training and Heritage Tour – India with Master Yogananth Andiappan
  • Breaking point