Yoga Therapy · योग चिकित्सा · யோகா சிகிச்சை
Known as Attention Deficit Hyperactive Disorder, it affects a large population of children, as well as adults in the US. This neurobehavioral issue surfaces during childhood…
Words by Asana Journal · 4 min read
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It takes all but a cursory look online and in real life to see that the sport of running, and in particular, endurance distance running, is…
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Namaste Friends. As we strive to bring more peace and light into our lives through the practice of…
A health researcher from the Arizona State University (ASU) in Tempe is reportedly studying how online yoga can help…
Yoga is a physical, mental, and spiritual practice that dates back over 5,000 years. It's a path, a…
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Surya (Sun) Namaskaram (Salutation) is the most commonly practised yoga sequence by many Yoga traditions today. Although the sequence of Sun Salutation does not have any…
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As a traveling yogi, I move around a lot! Hopping between cold, dry climates to heat and humidity,…
Baldness and dandruff are among the most pervasive hair and scalp problems. Hair loss may be either the…
A worthy gift speaks for itself, no matter how it is wrapped. And yes, this is the secret…
Yoga Practice
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Clara Ho The name of…
This month, we continue to explore backbend. Hopefully the exercises mentioned in the July issue help you power…
Surya (Sun) Namaskaram (Salutation) is the most commonly practiced yoga sequence by many Yoga traditions today. Although the…
