Yoga Feature

Award-Winning Theatre Director Marina Montesanti Gives Thanks To Meditation

Marina Montesanti is an awardwinning theatre director originally from Brazil. Over her life she has also lived in Argentina and South Africa, before now living full-time in New York City. While the l...

Anahata Chakra: Its Origin and Development

Human mind is one of the best creations in Nature. No one can understand the fabric and functions of the mind. If we study it in detail, we could get confused as it is such a complicated matter. In India, ...

Yoga Practice

Parivrtta Hanumanasana/ Revolved Monkey Pose

Louise Vas
Jan 5th, 2019
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By Louise Vas (Instagram @wyswys), with the guidance of Yogananth Andiappan Poses demonstrated by Esti Puji

This mo...

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Utthita Dwipada Vrstasana / Lifted Open-angle Pose

Louise Vas
Nov 14th, 2016
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This month’s featured pose is Utthita Dwipada Vrstasana or Lifted Open-Angle Pose. The name of the pose is derived from the following t...

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Sun Salutation Surya Namaskaram Variation 23

Asana Journal
Aug 15th, 2017
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Step ...

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Ayurveda Talks

Grams to bring down Kilograms

Anjhana Priya
Sep 23rd, 2018
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You read it right. Certain nature-made cereals like horse gram, black gram etc can work wonders to help yo...

Ayurveda For Women

Anjhana Priya
Dec 27th, 2018
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SAT NAM (ONE HUNDRED AND EIGHT)

Wallace Stevens
Nov 7th, 2017
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Heart Disease

Dr. Anjhana Priya, BAMS
Jan 7th, 2016
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Dysmenorrhoea an Insight

Dr. Anjhana Priya, BAMS
Jan 25th, 2016
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