Yoga Feature · योग विशेष · யோகா சிறப்பு
Rajendra Nyathi is an internationally acclaimed artist of Bharatanatyam and Kuchipudi, the South Indian classical dance styles and Bollywood dances. He holds a first class Master…
Words by Asana Journal · 8 min read
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Chakras are the full potential ability of a person. It is so believed that one can reach the highest form of consciousness progressively by activating these…
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This month we are featuring Mark Golding who created “Sacred Geometry” which is a unique form of chakras…
We have come to the end of the year and its been a terrific year for the yoga…
When and how was yoga introduced to you? My mother took me to my first Yoga class in…
Editorial spotlight
In previous issues, three principles of Niyama, namely, Saucha, Santosha, and Tapas – purity, contentment and austerity – are difficult practices unless they are accompanied by…
Enter the storyAyurveda Talks
Medicine is as old as life itself. The survival of the species demands that with the appearance of…
Mother and child care has been described in great detail in Ayurveda. All basic principles of Ayurveda need…
One of the primary rules that Ayurveda lays is “early to rise”, which is completely unwelcome in a…
Yoga Practice
The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is…
Patanjali’s Yoga Sutras consist of 195 sutras and are considered the most important text for any serious yoga…
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Angela Yeung In this month’s featured…
