Articles
When it comes to controlling your breath, there are a lot of different ways. But one of the key aspects is being able to control your mind, to…
Words by Asana Journal · 10 min read
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Research is the backbone of development in any field. Ayurveda has close association with yoga unanimous with the relationship between body and the mind. A research…
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My parents were involved in meditation and South Asian philosophy and spiritual practices from the time I was…
Before moving to Hawaii, I vacationed there. Swimming in the Pacific Ocean, I was amazed when I saw…
Serving others as a teacher, healer, or a therapist is not an occupation for those with identity questions…
Editorial spotlight
There’s an art form or practice in the east that’s rapidly opening its doors and making its way into the west. A lot of people are…
Enter the storyAyurveda Talks
Baldness and dandruff are among the most pervasive hair and scalp problems. Hair loss may be either the…
As a matter of fact, ‘heart burn’ unlike its name has got nothing much to do with the…
Rose is a universal symbol of love adored by all irrespective of nationality, caste and creed. Well, Rose…
Yoga Practice
The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is…
Step 1 Pranamasana (Prayer Pose) Step: Stand tall with the palms in Anjali Mudra in front of the…
I’m touchy. I squirm if someone grazes my shoulder and I rip out the tags in my clothing.…
