Yoga Feature
The Martial Link Between Yoga, Music and Dance
The author with Shastar Vidya Gurdev, Niddar Singh, at one of his Akharas (training...
Yoga Practice
5 Best Ways to Overcome Alcohol Addiction
Dec 8th, 2022
Are you worried about your alcohol intake, or do you think you drink too much? If yes, it’s time for you to start thinking about reducing your alcohol consumption. But ...
Paripurna Ustrasana / Full Camel Pose
Oct 26th, 2017
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Kerry Cestar In this month’s featured pose, we go d...
Ayurveda Talks
Hibiscus tea the real treat
Oct 24th, 2017
The title of this article might suggest that we are going to discuss about hibiscus rosa sinensis, but we ...
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