Yoga Feature
Jayla Pearce: Making Yoga Accessible
Interview By Sebastian Thomas
When it comes to practicing and teaching yoga to newcomers and those more advanced, Jayla Pearce is a well known teacher in Canada. The Toronto, Ontario resident who go...
Yoga Practice
Uthana Vyaghrasana / Raised Tiger Pose (Advanced Variation)
Sep 29th, 2018
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Kammy Tsang This month’s featured pose is Uthana Vyaghrasa, an advanced variation of Vy...
Paripurna Bogarasana / Full Sage Bogar Pose
Jan 17th, 2018
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Edith Chan In this month’s featured pose, we explore the opposing movements of the maj...
Ayurveda Talks
Ayurveda for skin care
Jun 8th, 2018
The healthy skin you have is frequently put to task by the sun, climate and several other factors like hor...
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