Inspiration
Field of Forgiveness
I sat at one of the most popular yoga studios in NYC a few weeks back. As I waited for the teacher to begin class in…
Words by Asana Journal · 4 min read
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Featured · Yoga Music
Trinaural In Dub – Haiku
Artist: Trinaural (Gorgias Romero) Album Title: Trinaural In Dub – Haiku Record Label: Ovnimoon Records Website: www.facebook.com/trinauralmusic Availability: Amazon | Beatport | iTunes | Psyshop |…
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Living Young with Nature
Longevity of life is not complete without good health, hence health and longevity go hand in hand. The…
The Doctor will see you now: Yoga helps Dr. Holly Richmond and her patients stay happy!
Interview by Sebastian Thomas Dr . Holly Richmond is one of America’ s top Somatic Psychologists and Marriage…
Yoga & Meditation: Helping Solve the Tech World’s Big Problems
Interview by Sebastian Thomas Nathalie De Clercq is one of the technology world’ s leading female entrepreneurs. With…
Editorial spotlight
Corporate World to Yoga Interview with Nicole Walsh
1. How did you find out about yoga and start your practice? I started going to yoga classes with a friend when I was in my…
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Wisdom for everyday wellbeing
Ayurveda Forever Healthy Eyes
Eyes are the first wonderful organs that help you see and appreciate the beauty of this creation. Health…
Ayurveda for skin care
The healthy skin you have is frequently put to task by the sun, climate and several other factors…
Healing effects of Cucurbitaceae Family
Cucurbits is the popular name of the family Cucurbitaceae, commonly known as gourd family. A family of about…
Yoga Practice
Deepen your practice
PARIVRTTA KOUNDINYASANA/Pose Dedicated To Sage Koundinya (Revolved variation)
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Clara Ho The name of…
Swadhisthana Chakra: the Sensual Chakra
Chakras are the full potential ability of a person. It is so believed that one can reach the…
Sun Salutation Surya Namaskaram Variation 19
Step 1 Ardha Vrkshasana (Tree Pose – Half Variation) Step: Stand tall on the left leg and bring…