Yoga Feature
Yoga - The Silk Road to Happiness - Interview with Wai Lana
For many in yoga, Wai Lana may not be a familiar name. But for nearly forty years, Wai Lana has introduced countless people to yoga, helping people of all ages—and from all walks of life—improve their physical, emotional, and spiritual well-being. Her “Wai ...
Yoga Practice
5 Best Ways to Overcome Alcohol Addiction


Dec 8th, 2022

Are you worried about your alcohol intake, or do you think you drink too much? If yes, it’s time for you to start thinking about reducing your alcohol consumption. But ...
Ayurveda Talks
The Ancient Concept of Genetics Prakriti


May 31st, 2016

“That’s how I am! This is my nature!” – is a common phrase we hear from almost everyone we meet, starting from our dearest sweethearts to a newly added “frie...