Yoga Feature

Award-Winning Theatre Director Marina Montesanti Gives Thanks To Meditation

Marina Montesanti is an awardwinning theatre director originally from Brazil. Over her life she has also lived in Argentina and South Africa, before now living full-time in New York City. While the l...

Continuing the Tradition

Manju Pattabhi Jois is the oldest son of Sri K Pattabhi Jois, recognised worldwide as the foremost authority on Ashtanga Vinyasa. At a young age, Manju started his practice with his father that would forev...

Yoga Practice

Parivrtta Hanumanasana/ Revolved Monkey Pose

Jan 5th, 2019
 

By Louise Vas (Instagram @wyswys), with the guidance of Yogananth Andiappan Poses demonstrated by Esti Puji

This mo...


Parivrtta Baddha Trikonasana / Revolved Bound Triangle Pose

Jul 7th, 2017
 

This month’s featured pose is Parivrtta Baddha Trikonasana. The name of the pose is derived from the following terms: ...



Ayurveda Talks

SAT NAM (ONE HUNDRED AND EIGHT)

Nov 7th, 2017
 

“ONE SITS AND BEATS AN OLD TIN CAN, LARD PAIL. ONE BEATS AND BEATS FOR THAT WHICH ONE BELIEVES.”

Everyone has heard the words to ...

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