Yoga Feature

THE LIFE PHILOSOPHIES OF HOLLYWOOD ACTOR Aylam Orian

 

Actor Aylam Orian is much more than a leading Hollywood actor (he recently starred in the MGM series Stargate Origins). Growing up in Israel, Aylam served in the Israeli army for 4.5 years, a...

Yin and Yang with Simon Low

Simon Low, BWY (British Wheel of Yoga) and Yoga Allia...

Yoga Practice

Eka Danda Galavasana/ One-legged Revolved Flying Pigeon Pose

Jun 10th, 2018
 

By Louise Vas, with the guidance of Dr.Yogananth Andiappan Poses demonstrated by Cherry Man Lai

In this ...


Core Muscle Strength with Yoga

Oct 19th, 2017
 

Having strong abdominal muscles and back muscles is the key to advancing and deepening in various Yoga postures and...


The Myths of Backbend (4) Switch On Your Soft Power

Sep 14th, 2017
 

In the past issues, we have gone through various skills – power up the baby toes, fuel the legs and turbo the ...


Ayurveda Talks

Early to bed and early to rise – can that help?

Apr 21st, 2016
 

One of the primary rules that Ayurveda lays is “early to rise”, which is completely unwelcome in a world where, sleep is best enjoyed during day time – thanks to th...

Latest Blog

  • THE LIFE PHILOSOPHIES OF HOLLYWOOD ACTOR Aylam Orian
  • NOT NOW
  • The life lessons from Marichyasana sequence
  • Yoga and Semantics
  • How Yoga Can Help With ADHD