Yoga Feature · योग विशेष · யோகா சிறப்பு
Interview with Akira Watamoto Interview by Chloe Sze – Translation by YOKO KIKUCHI 1. Can you tell us how your yoga journey get started? 父がヨガ講師だった関係で、幼い頃から少しはヨガを練 習していました。…
Words by Asana Journal · 11 min read
Read the feature
Studying yoga, you may notice that many asanas consist angustha-grab – a capture of big toe by three fingers. Let's find out which benefits it may bring.
Continue readingLatest
The human anatomy is a great theme to do for a kids’ yoga class. Through this theme, we…
Interview by Sebastian Thomas Nathalie De Clercq is one of the technology world’ s leading female entrepreneurs. With…
Bell peppers, with their stunning bright colors, (red, yellow, orange, green, brown or purple) are not only beautiful…
Editorial spotlight
Compassion Haiku is a source book of inspiration and practices to develop self-compassion and compassion for others. Created one day at a time over the course…
Enter the storyAyurveda Talks
One of the primary rules that Ayurveda lays is “early to rise”, which is completely unwelcome in a…
“That’s how I am! This is my nature!” – is a common phrase we hear from almost everyone…
Cardiovascular diseases account for far greater morbidity and mortality all over the world than any other ailment. The…
Yoga Practice
The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is…
Dyslexia is a learning disorder characterised by difficulty reading. Also called specific reading disability, dyslexia is a common…
Inversions are very rejuvenating if done properly under guidance. Yet, sometimes it can be exhausting and frustrating due…
