Yoga Feature

THE LIFE PHILOSOPHIES OF HOLLYWOOD ACTOR Aylam Orian

 

Actor Aylam Orian is much more than a leading Hollywood actor (he recently starred in the MGM series Stargate Origins). Growing up in Israel, Aylam served in the Israeli army for 4.5 years, a...

Yin and Yang with Simon Low

Simon Low, BWY (British Wheel of Yoga) and Yoga Allia...

Yoga Practice

Eka Danda Galavasana/ One-legged Revolved Flying Pigeon Pose

Asana Journal
Jun 10th, 2018
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By Louise Vas, with the guidance of Dr.Yogananth Andiappan Poses demonstrated by Cherry Man Lai

In this ...

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Core Muscle Strength with Yoga

Master Kamal
Oct 19th, 2017
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Having strong abdominal muscles and back muscles is the key to advancing and deepening in various Yoga postures and...

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The Myths of Backbend (4) Switch On Your Soft Power

Juvane Woo
Sep 14th, 2017
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In the past issues, we have gone through various skills – power up the baby toes, fuel the legs and turbo the ...

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Ayurveda Talks

Early to bed and early to rise – can that help?

Dr. Anjhana Priya, BAMS
Apr 21st, 2016
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One of the primary rules that Ayurveda lays is “early to rise”, which is completely unwelcome in a world where, sleep is best enjoyed during day time – thanks to th...

Cancer and its prevention – Possible?

Dr. Anjhana Priya, BAMS
Oct 7th, 2016
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Ayurveda Forever Healthy Eyes

Dr. Anjhana Priya, BAMS
Mar 24th, 2016
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Hibiscus tea the real treat

Asana Journal
Oct 24th, 2017
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HEART BURN - An Ayurvedic perspective

Dr. Anjhana Priya, BAMS
Feb 17th, 2016
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