Yoga Feature

Can Yoga help relieve pain?

Interview with Dr. Peyman Gravori, Doctor to the Top Stars and Athletes

Dr. Peyman Gravori is one of the world’s top spine & pain manage ment doctors working out of ProMedSPINE (promedspine.co...

Martial Arts to Yoga the journey of Kostyantyn Yaremenko

Asana: When did you start yoga practice? What is your yoga style?

Kostyantyn: I start to practice yoga when I was 16. My first serious book about yoga was B.K.S. Iyengar â€...

Yoga Practice

Padma Sirsasana/ Lotus Headstand Variation

Yogananth Andiappan
Aug 1st, 2018
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This month’s featured pose is an advanced variation of Salamba Sirsana or supported headstand. In this p...

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Asana Challenge: From Bakasana (Crane) to Adho Mukha Vrksasana (Handstand)

Hari Krishnan
Oct 18th, 2017
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When you are able to perform Bakasana with ease and con?dence, advancing it to Adho mukha vrksasana (Handstand) wil...

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Plowing Through Our Karma

Karuna
Nov 10th, 2017
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Actions bring results, good or bad. In the East, it’s called “Karma”. In the West, the golden rule – what y...

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Ayurveda Talks

Dysmenorrhoea an Insight

Dr. Anjhana Priya, BAMS
Jan 25th, 2016
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Pain is the most common associate during every woman’s menstrual cycle. However, pain to such an extent that it becomes intolerable and affects the normal...

The Concept of Agni in Ayurveda

Asana Journal
Jan 29th, 2018
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SAT NAM (ONE HUNDRED AND EIGHT)

Wallace Stevens
Nov 7th, 2017
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AYURVEDIC LIVING Simple Simple Ways to live an Ayurvedic Life

Asana Journal
Jul 28th, 2018
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HEART BURN - An Ayurvedic perspective

Dr. Anjhana Priya, BAMS
Feb 17th, 2016
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