Yoga Feature

Meditation, Zen Buddhism & Taoism: Helping Entrepreneurs Find Balance To Succeed!

Buddhism and its beliefs have been around for thousands of years, with now over 520 million ‘followers’ worldwide. Zen Buddhism beliefs are very pragmatic and down to earth. Zen is essentially a ...

Anahata Chakra: Its Origin and Development

Human mind is one of the best creations in Nature. No one can understand the fabric and functions of the mind. If we study it in detail, we could get confused as it is such a complicated matter. In India, ...

Yoga Practice

PARIVRTTA KOUNDINYASANA/Pose Dedicated To Sage Koundinya (Revolved variation)

Dec 8th, 2018
 

By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Clara Ho   The name of this pose is often mispronounced as “KUNdinyasana”; t...


Yoga without Boundaries

Nov 20th, 2017
 

The first Korea Yoga Festa was held on 25 and 26 February in Seoul. This is a major event where East meets West –...


Pincha Mayurasana/ Feathered-Peacock Pose

Jan 5th, 2015
 

Pincha Mayuransa is mainly a backward bending pose; it is similarly a tripod balancing pose having both hands and chin on the ground.

Th...


Ayurveda Talks

Hibiscus tea the real treat

Oct 24th, 2017
 

The title of this article might suggest that we are going to discuss about hibiscus rosa sinensis, but we ...

Latest Blog

  • Superfood Fall Pumpkin Soup with Toasted Black Sesame & Cumin Seeds
  • PARIVRTTA KOUNDINYASANA/Pose Dedicated To Sage Koundinya (Revolved variation)
  • Re-claiming Your True Self - Story Behind Ode to Yoga
  • Meditation, Zen Buddhism & Taoism: Helping Entrepreneurs Find Balance To Succeed!
  • Teaching Through the Storm