Yoga Feature · योग विशेष · யோகா சிறப்பு
Can you tell us how and why you started yoga? In 1977 a friend suggested that we go to yoga to help balance our lives that consisted of…
Words by Asana Journal · 5 min read
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This month’s featured pose is Eka Pada Koundinyasana. The name of the pose is derived from the terms “eka” or one, “pada” or foot/leg, “Koundinya” who…
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By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Joan Wong Jolliffe This month’s featured…
