Yoga Feature · योग विशेष · யோகா சிறப்பு
Hollywood actor Steve Stanulis knows a thing or two about looking good and keeping fit. The “Long Shot Louie” film star, with a dozen other movie…
Words by Asana Journal · 4 min read
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An international yoga teacher, author and health & wellness expert based in Los Angeles, Tiffany Cruikshank is known as a teacher’s teacher. She was previously the…
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This month’s featured pose is Urdhva Prasarita Eka Padasana, otherwise known as Standing Split. The name of the…
The salty and delicious vegetable comes from the same family as parsley and fennel. Celery is one of…
Human mind is one of the best creations in Nature. No one can understand the fabric and functions…
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A scoop of hummus dip sparkled with paprika and drizzled with olive oil over warm roasted sweet potatoes nested on a bed of quinoa salad flavored…
Enter the storyAyurveda Talks
Nature is the first mother of this body made of five elements. Children with mental and physical stability…
Being a small part of the universal yin– the role of a woman is like that of Mother…
Baldness and dandruff are among the most pervasive hair and scalp problems. Hair loss may be either the…
Yoga Practice
This month’s featured pose is Parivrtta Galavasana or Revolved Flying Crow Pose. The name of the pose is…
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Kammy Tsang This month’s featured pose…
… Or is it? Practising Yoga in the heat provides a mental and physical challenge that takes many…
