Yoga Therapy · योग चिकित्सा · யோகா சிகிச்சை
Everyone’s body needs cholesterol, but too much can spell trouble for some. Cholesterol is both our friend and foe. Cholesterol is found in foods delivered from…
Words by Asana Journal · 3 min read
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Nearly all participants noted they had dysfunctional toileting behaviors with voiding, showing a correlation between their toileting behaviors and lower urinary tract symptoms – the strongest correlation being premature voiding.
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Two yoga poses I have come to see in my work as a Yoga Therapist are strikingly effective,…
Many wish to get into a yoga pose quickly, efficiently and with ease. Sometimes, we may get frustrated,…
Yoga is beneficial for post traumatic stress disorder, and for releasing repressed emotions from trauma from the body…
Editorial spotlight
San Francisco based recording label, Hearts Eye Records (with sidekick label Bass Star Records) have released Transatlantic Chillout, just one day before the 12/12/12 transitional date…
Enter the storyAyurveda Talks
“Old may not be gold…but definitely has a very good hold on present day interventions”, especially in the…
Yoga is the science of entire creation. Sun, moon, earth, water, sky, fire as well as human body…
“ONE SITS AND BEATS AN OLD TIN CAN, LARD PAIL. ONE BEATS AND BEATS FOR THAT WHICH ONE…
Yoga Practice
Surya (Sun) Namaskaram (Salutation) is one of the most commonly practiced yoga sequences. Although the sequence of Sun…
Surya (Sun) Namaskaram (Salutation) is the most commonly practised yoga sequence by many Yoga traditions today. Although the…
Backbends are always a great challenge for “men of steel”. Some practitioners give up after trying for years…
