Yoga Feature

Award-Winning Theatre Director Marina Montesanti Gives Thanks To Meditation

Marina Montesanti is an awardwinning theatre director originally from Brazil. Over her life she has also lived in Argentina and South Africa, before now living full-time in New York City. While the l...

The Fountain of Youth

Guruji’s Favourite Asana - Eka Pada Sirsasana at the age of 81

The Fountain of Youth is a legendary spring that reputedly restores the youth of anyone who drinks of its waters. Over the years, there have b...

Yoga Practice

Parivrtta Hanumanasana/ Revolved Monkey Pose

Louise Vas
Jan 5th, 2019
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By Louise Vas (Instagram @wyswys), with the guidance of Yogananth Andiappan Poses demonstrated by Esti Puji

This mo...

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As Your Temperament, So Your Yoga

Hersha Chellaram
Oct 27th, 2017
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“The goal of Integral Yoga, and the birthright of every individual, is to realise the spiritual unity behind all ...

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Beyond a Physical Practice

Master Kamal
Aug 15th, 2017
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The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is...

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Ayurveda Talks

Pregnancy Regimen in Ayurveda – An Overview – Part 1

Anjhana Priya
May 2nd, 2018
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Mother and child care has been described in great detail in Ayurveda. All basic principles of Ayurveda nee...

HEART BURN - An Ayurvedic perspective

Dr. Anjhana Priya, BAMS
Feb 17th, 2016
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Ayurvedic Diet Principles for Diabetes

Asana Journal
Jun 29th, 2017
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The Concept of Agni in Ayurveda

Asana Journal
Jan 29th, 2018
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Eye Care with Ayurveda

Dr. Anjhana Priya, BAMS
Apr 10th, 2017
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