Yoga Feature · योग विशेष · யோகா சிறப்பு
When one is pure in mind, pure in speech and pure in body, there is a contentment arising from oneself. There is Santosha. It is very…
Words by Asana Journal · 8 min read
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It takes all but a cursory look online and in real life to see that the sport of running, and in particular, endurance distance running, is…
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“War is hell.” William Tecumseh Sherman Wars are armed conflicts. We have been marching off to them for…
Cancer Center of Martin Health System (MHS) headquartered in Stuart (Florida) is offering a six-week “Mindfulness Yoga for…
Studying yoga, you may notice that many asanas consist angustha-grab – a capture of big toe by three…
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Hindus welcome Tennessee Catholic school football team adopting yoga
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Turmeric is a sought-after Indian spice and is widely used in almost all the native delicacies that belong…
As a matter of fact, ‘heart burn’ unlike its name has got nothing much to do with the…
Recent research has dramatically changed our perspective on the role of our diet in the prevention and cause…
Yoga Practice
Surya (Sun) Namaskaram (Salutation) is the most commonly practised yoga sequence by many Yoga traditions today. Although the…
This month’s featured pose is Viparita Karnapida Urdhva Padmasana or Inverted Ear Pressure Raised Lotus Post.
Watching the performance of Viparita chakrasana (tic tac) is like witnessing magic on the mat. While we are…
