Yoga Feature

THE LIFE PHILOSOPHIES OF HOLLYWOOD ACTOR Aylam Orian

 

Actor Aylam Orian is much more than a leading Hollywood actor (he recently starred in the MGM series Stargate Origins). Growing up in Israel, Aylam served in the Israeli army for 4.5 years, a...

Living in Full Consciousness

This month, Asana talked to Founder and Director of Centre Yoga Sangha, Sylvie Tremblay, who has been teaching yoga throughout the world and has led workshops and retreats in Europe, Central America, South...

Yoga Practice

Padma Sirsasana/ Lotus Headstand Variation

Aug 1st, 2018
 

This month’s featured pose is an advanced variation of Salamba Sirsana or supported headstand. In this p...


SUN SALUTATION - SURYA NAMASKARAM Variation 53

May 5th, 2018
 

Surya (Sun) Namaskaram (Salutation) is one of the most commonly practiced yoga sequences. Although the sequence of Sun Salutation does not have any reference in ancient s...


Beyond a Physical Practice

Sep 3rd, 2017
 

The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy...


Ayurveda Talks

Turmeric and Diabetes

May 10th, 2015
 

Turmeric is a sought-after Indian spice and is widely used in almost all the native delicacies that belong to this part of the Asian continen...

Latest Blog

  • IRIS 2018 - weekend wellness getaway
  • Spring Kale Salad
  • Padma Sirsasana/ Lotus Headstand Variation
  • Vegetarianism and Yoga - The Link Between the Two
  • AYURVEDIC LIVING Simple Simple Ways to live an Ayurvedic Life