Yoga Feature
Yoga Practice
5 Best Ways to Overcome Alcohol Addiction
Dec 8th, 2022
Are you worried about your alcohol intake, or do you think you drink too much? If yes, it’s time for you to start thinking about reducing your alcohol consumption. But ...
Vatayanasana / Horse Face Pose
Jan 23rd, 2016
This month’s featured pose is Vatayanasana (pronounced as VAH-tayan-ahsana), or Horse Pose. This pose resembles the face of a horse. The name of th...
Ayurveda Talks
Ayurveda For Women
Dec 27th, 2018
Being a small part of the universal yin– the role of a woman is like that of Mother Nature. A woman is a...