Yoga Feature
Jayla Pearce: Making Yoga Accessible
Interview By Sebastian Thomas
When it comes to practicing and teaching yoga to newcomers and those more advanced, Jayla Pearce is a well known teacher in Canada. The Toronto, Ontario resident who go...
Being a mother can help you live a healthy & active lifestyle!
Some of the hot topics on her show are health, fitness, yoga, meditation and living the life you want as a woman and as a mother. Asana Journal had the opportunity to speak to Breegan about how these topics personally relate to her life today.
Yoga Practice
Uthana Vyaghrasana / Raised Tiger Pose (Advanced Variation)
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Kammy Tsang This month’s featured pose is Uthana Vyaghrasa, an advanced variation of Vy...
Champion a Hot Journey
Joseph Encinia first competed in Texas in 2005. After years of dedication, he won the 2009 National Yoga Asana Championship and placed 2nd internationally. With continued...
Ayurveda Talks
Turmeric and Diabetes
Turmeric is a sought-after Indian spice and is widely used in almost all the native delicacies that belong to this part of the Asian continen...
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