Yoga Feature

The Philosophy & Psychology of Kriya Yoga

An Interview with MARSHALL GOVINDAN

Marshall Govindan (or Yogacharya M. Govindan Satchidananda) is a Kriya Yogi, author, scholar and publisher of literary works related to classical Yoga and Tantra ...

The Glory of Contentment

When one is pure in mind, pure in speech and pure in body, there is a contentment arising from oneself. There is Santosha. It is very essential that one should be happy under any circumstance. This is very im...

Yoga Practice

Viparita Koormasana/Inverted Tortoise Pose

May 8th, 2018
 

By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Joan Wong Jolliffe This month’s featured pose explores the inverted version of Koormas...


Vatayanasana / Horse Face Pose

Jan 23rd, 2016
 

This month’s featured pose is Vatayanasana (pronounced as VAH-tayan-ahsana), or Horse Pose. This pose resembles the face of a horse. The name of th...


Bhujamadya Sirsasana / Elbow-supported Headstand

Aug 24th, 2016
 

This month’s featured pose is Bhujamadya Sirsasana or Elbow-supported Headstand. The name of the pose is derived from the ter...


Ayurveda Talks

SAT NAM (ONE HUNDRED AND EIGHT)

Nov 7th, 2017
 

“ONE SITS AND BEATS AN OLD TIN CAN, LARD PAIL. ONE BEATS AND BEATS FOR THAT WHICH ONE BELIEVES.”

Everyone has heard the words to ...

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