Yoga Feature

Keeping Calm, Breathing & Doing Yoga the Organic, Natural Komuso Design Way!

When it comes to controlling your breath, there are a lot of different ways. But one of the key aspects is being able to control your mind, to then help you control your breath. And with this concept, married duo Todd and Vanessa Steinberg created an organic "jew...

Dance from the Heart

Rajendra Nyathi is an internationally acclaimed artist of Bharatanatyam and Kuchipudi, the South Indian classical dance styles and Bollywood dances. He holds a first class Master Degree in Performing Arts and...

Yoga Practice

4 reasons to hold your big toe

May 2nd, 2020

Studying yoga, you may notice that many asanas consist angustha-grab – a capture of big toe by three fingers. Let's find out which benefits it may bring.

Parivrtta Baddha Trikonasana / Revolved Bound Triangle Pose

Jul 7th, 2017

This month’s featured pose is Parivrtta Baddha Trikonasana. The name of the pose is derived from the following terms: ...

Manipuraha Chakra (The Navel Chakra)

Aug 13th, 2017

Chakras are the full potential ability of a person. It is so believed that one can reach the highest form of consciousness progressively by activating these chakr...

Ayurveda Talks

Grams to bring down Kilograms

Sep 23rd, 2018

You read it right. Certain nature-made cereals like horse gram, black gram etc can work wonders to help yo...

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