Yoga Feature

Can Yoga help relieve pain?

Interview with Dr. Peyman Gravori, Doctor to the Top Stars and Athletes

Dr. Peyman Gravori is one of the world’s top spine & pain manage ment doctors working out of ProMedSPINE (

Fighting Cancer through Yoga - Yulady Saluti

Yulady Saluti never stops moving. She is a Yoga Alliance certified yoga instructor who has appeared in DVDs with Tara Stiles and Deepak Chopra. She has rocked her yoga on television with Sadie Nardini, she is Skype’s Brand Ambassador, teaches at f...

Yoga Practice

Padma Sirsasana/ Lotus Headstand Variation

Aug 1st, 2018

This month’s featured pose is an advanced variation of Salamba Sirsana or supported headstand. In this p...

Dwi Pada Sirsasana / Both Legs Behind The Head Pose

Jun 13th, 2015

To break down the Sanskrit name, Dwi means two, pada means leg and sirsa ...

Beyond a Physical Practice

Sep 13th, 2017

The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is...

Ayurveda Talks

Bell’s Palsy in Ayurveda

Sep 24th, 2017

Bell’s palsy is the most common cranial neuropathy and may originate from various kinds of damage to the seven...

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