Applying the Fourth Yama, Brahmacharya (Moderation), to Daily Life
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Applying the Fourth Yama, Brahmacharya (Moderation), to Daily Life

By far, this has been the trickiest yama to get a handle on. Definitions of what it means vary widely – from total celibacy at one…

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Yoga Marma for Dyslexia

Dyslexia is a learning disorder characterised by difficulty reading. Also called specific reading disability, dyslexia is a common…

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Using Tapas to Burn Through Our Obstructions

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Using Tapas to Burn Through Our Obstructions

Oh dear! Do I need to cultivate tapas right now? Or am I cultivating it? Or is the cultivation of it serving me? Or something! I’m…

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