Yoga Feature · योग विशेष · யோகா சிறப்பு
Yoga has been Zelmaré’s lifestyle for many years. After a successful modelling career, she was fascinated by the healing benefits of yoga and related therapies. She…
Words by Asana Journal · 11 min read
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Timewarp Records’ goal is to achieve the well-known practice of calming the body and mind by attaining the healing Alpha Wave state generated during Meditation. In volume one of the…
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Meditation and yoga are powerful tools, but did you know that these tools can help you possibly connect…
Background Yoga has been practiced and taught for thousands of years, incorporating asana, pranayama, meditation and additional elements…
Can you tell us how and why you started yoga? In 1977 a friend suggested that we go…
Editorial spotlight
I’ve been pondering the yamas and niyamas for a few years now. Reading about them, thinking about them, writing about them… and of course, living them…
Enter the storyAyurveda Talks
Dysmenorrhea is one of the most frequent gynecologic disorders, affecting more than half of menstruating women. Most adolescents…
Tulasi is a widely celebrated herb globally. However, the article below is a representation of an extensive research…
Rose is a universal symbol of love adored by all irrespective of nationality, caste and creed. Well, Rose…
Yoga Practice
New Year is a time to review the year that had passed and to resolute the new year…
Surya (Sun) Namaskaram (Salutation) is the most commonly practised yoga sequence by many Yoga traditions today. Although the…
Surya (Sun) Namaskaram (Salutation) is the most commonly practised yoga sequence by many Yoga traditions today. Although the…
