Yoga Feature

Award-Winning Theatre Director Marina Montesanti Gives Thanks To Meditation

Marina Montesanti is an awardwinning theatre director originally from Brazil. Over her life she has also lived in Argentina and South Africa, before now living full-time in New York City. While the l...


Getting inside the mind of an artist, let alone trying to understand that mind, is truly a complicated task. Artists usually view the world a little differently than the average person. They dream, they create, and they use the world around them as their inspirat...

Yoga Practice

Parivrtta Hanumanasana/ Revolved Monkey Pose

Jan 5th, 2019

By Louise Vas (Instagram @wyswys), with the guidance of Yogananth Andiappan Poses demonstrated by Esti Puji

This mo...

Yoga, Bodybuilding, and Wrestling: Metaphysical Fitness

Sep 29th, 2017

Many of us today practise yoga for spiritual insight and better health, but few know of yoga’s extraordinary v...

Yoga, Beyond a Physical Practice

Aug 13th, 2017

T Shoulder Stand he most important benefit of yoga is physical and mental therapy. According to medical scientis...

Ayurveda Talks

Hibiscus tea the real treat

Oct 24th, 2017

The title of this article might suggest that we are going to discuss about hibiscus rosa sinensis, but we ...

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