Yoga Feature · योग विशेष · யோகா சிறப்பு
Shane Griffin is a successful entrepreneur and life coach who went from the party scene of owning nightclubs across North America, to seeking help in rehab…
Words by Asana Journal · 7 min read
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By far, this has been the trickiest yama to get a handle on. Definitions of what it means vary widely – from total celibacy at one…
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Those who have never practiced yoga before have an image of yogis as mellow, extra-flexible hippies. While you…
Do we dare, do we dare, do we dare surrender to God? Oh boy – the G-word in…
A vegetarian lifestyle combined with practicing yoga is definitely something we have all heard of. We are all…
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Ayurveda greatly emphasizes the con-sumption of wholesome diet (pathya), the rules and principles gover-ning diet (Ahara vidhi). Food is the first pillar that supports life energy.…
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Tulasi is a widely celebrated herb globally. However, the article below is a representation of an extensive research…
“That’s how I am! This is my nature!” – is a common phrase we hear from almost everyone…
Dysmenorrhea is one of the most frequent gynecologic disorders, affecting more than half of menstruating women. Most adolescents…
Yoga Practice
Meditation is known to clear the mind, improve the ability to focus and sharpen awareness, but are we…
What are your options when you move to an area that has little or no Yoga? How would…
The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is…
