Yoga Feature · योग विशेष · யோகா சிறப்பு
From a renowned yoga family, Dr Lakshmi Andiappan (“LA”) is an experienced yoga practitioner, talented musician with medical background. She is one of very few female…
Words by Asana Journal · 7 min read
Read the feature
This month, Asana talked to Founder and Director of Centre Yoga Sangha, Sylvie Tremblay, who has been teaching yoga throughout the world and has led workshops…
Continue readingLatest
I’ve been pondering the yamas and niyamas for a few years now. Reading about them, thinking about them,…
Charles Rahi Chun, a Hollywood celebrity who has starred in the recent movie, The Interview, and the hit…
To establish the beneficial effects of yoga practised in the midst of nature, let’s consider a few facts…
Editorial spotlight
The combination of honey and cinnamon has been used for centuries to boost the immune system as well as the digestive system, the health of the…
Enter the storyAyurveda Talks
“ONE SITS AND BEATS AN OLD TIN CAN, LARD PAIL. ONE BEATS AND BEATS FOR THAT WHICH ONE…
As a matter of fact, ‘heart burn’ unlike its name has got nothing much to do with the…
Agni is the invariable agent in the process of Paka (digestion, transformation). Ingested food is to be digested,…
Yoga Practice
This month’s featured pose is Eka Padangusthasana. The name of the pose is derived from the terms “Eka”…
Do I really Need a Home Yoga Practice ? I get asked this question all the time…
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Joan Wong Jolliffe This month’s featured…
