Yoga Feature

Can Yoga help relieve pain?

Interview with Dr. Peyman Gravori, Doctor to the Top Stars and Athletes

Dr. Peyman Gravori is one of the world’s top spine & pain manage ment doctors working out of ProMedSPINE (promedspine.co...

How Yoga Can Wreak Your Body

On 5 January, an article, “How Yoga Can Wreck Your Body” by William J Broad was uploaded on www.NYTimes.com. A version of the article appeared in print on 8 January in the Sunday Magazine with the headlin...

Yoga Practice

Uthana Vyaghrasana / Raised Tiger Pose (Advanced Variation)

Asana Journal
Sep 29th, 2018
0 Comments
 

By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Kammy Tsang This month’s featured pose is Uthana Vyaghrasa, an advanced variation of Vy...

Read More

Sun Salutation Surya Namaskaram Variation 8

Asana Journal
Dec 3rd, 2017
0 Comments
 

Read More

The Myths of Backbend (5) Autopilot Your Shoulder Blades

Juvane Woo
Oct 13th, 2017
0 Comments
 

This month we explore another safety belt in backbend – your shoulder blades. This is because backbend require...

Read More

Ayurveda Talks

Concepts of Natural therapy

Dr. Anjhana Priya, BAMS
Oct 2nd, 2015
0 Comments
 

“Old may not be gold...but definitely has a very good hold on present day interventions”, especially in the vast field of medicine. Health is not a bottle of “tonic...

The unique “YOU”

Dr. Anjhana Priya, BAMS
Dec 7th, 2015
0 Comments
 

The process of Pranayam

Yogi Ashwini
Dec 13th, 2016
0 Comments
 

Ayurveda for HAIR AND SCALP PROBLEM

Dr. Anjhana Priya, BAMS
Feb 13th, 2017
0 Comments
 

A Bird’s Eye View of the History of Ayurveda – Part II

Anjhana Priya
Mar 13th, 2018
0 Comments
 

Latest Blog

  • Uthana Vyaghrasana / Raised Tiger Pose (Advanced Variation)
  • A Place Called Enlightenment
  • Grams to bring down Kilograms
  • Keep Sun Saluting!
  • Transforming the Emotional Body