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About Asana Journal

Asana International Yoga Journal


Yoga Feature

Share and Dare

The Hong Kong Yoga Association (HKYA) hosted the first International Yoga Gala in Hong Kong on 26 and 27 May 2012. The slogan of the Event, “Share and Dare” best reflects the spirit and objectives...
Dec 12th, 2017
Inspiration

Yoga Holiday

In need of some rejuvenation? Yoga holidays are the perfect remedy for body, mind and spirit. Travel writer, experienced yoga practitioner and re...

Dec 8th, 2017
Yoga Philosophy

The Three Kinds of Happiness

The eighteen chapters in Bhagavad Gita, the 700-verse Hindu scripture, are designated each as a type of Yoga. Chapter 18, “Freedom through Renunciation”, describes three kinds of happiness “whic...
Nov 24th, 2017
Yoga Practice

My Yoga Experience

I was never fascinated by Partner Yoga during my last couple years of practice until I attended some good lessons/workshop recently that had brou...

Nov 22nd, 2017
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