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Asana International Yoga Journal

Yoga Philosophy

Beautiful contradictions

Yoga teaches I am whole yet inside of me exists a world of contradiction. A part of me loves, another hates, this part is kind while that part is cold, one piece sings and the other weeps, one has pat...
Oct 22nd, 2017
Yoga Feature

True Presence

It’s easy to think we must work hard in order to be fully present in yoga class. Easy to think this way because many times we...

Oct 12th, 2017
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