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Asana International Yoga Journal


Yoga Practice

SUN SALUTATION

Surya (Sun) Namaskaram (Salutation) is the most commonly practised yoga sequence by many Yoga traditions today. Although the sequence of Sun S...

Aug 13th, 2017
Yoga Philosophy

SHIVA THE FIRST SIDDHAR or YOGI?

Interestingly, Siddhars are also known as yogis. So, it is no wonder if these two terms are used synonymously. The dance of bliss, or the Ananda Tandavam of Siva is said to symbolize the five divin...
Jul 3rd, 2017
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