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Asana International Yoga Journal


Yoga Practice

Sahasrara Chakra The Crown Chakra

The crown chakra, as it is called, represents true radiance of the self. The word ,sahasrara, literally means “one thousand”. So for this chakra the number of petals is one thousand. A person expe...
Sep 1st, 2017
Yoga Practice

Beyond Inversion

Legendary yoga teacher Sri Dharma Mittra (“Sri DM”) first encountered yoga as a teenager before meeting his Guru in 1964 and beginning his training in earnest. Sri Dharma founded ...
Aug 16th, 2017
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