Martin Kirk is best known for his gift for anatomy and therapeutics. His love of learning about the body fuels his continuing studies with masters in these fiel...
All posts by Asana Journal
Yoga Music
Breathe beats MEDITATIVE YOGA VIBES
the breathe beats yoga music column presents SOUNDS from around the GLOBE for PRACTIONERs in A monthly curated PLAYLIST.
[1] Truth - Mellow1 with Mel [2] ElephAnT - Komaton (Int...
Jul 17th, 2017
Yoga Music
Breathe beats MEDITATIVE YOGA VIBES
the breathe beats yoga music column presents SOUNDS from around the GLOBE for PRACTIONERs in A monthly curated PLAYLIST.
[1] “Angelic Touch” – by Dimmat [2] “Lapse, a Li...Jul 17th, 2017
Yoga News
Washington DC ice hockey team offering free “Playoff Stress” yoga
The 2016-17 Presidents’ Trophy winners Washington DC based professional ice hockey team Washington Capitals (Caps) is offering free yoga sessions held in the morning of each Caps game day in upcomin...
Jul 3rd, 2017
Yoga Philosophy
SHIVA THE FIRST SIDDHAR or YOGI?
Interestingly, Siddhars are also known as yogis. So, it is no wonder if these two terms are used synonymously.
The dance of bliss, or the Ananda Tandavam of Siva is said to symbolize the five divin...
Jul 3rd, 2017
Yoga News
Harvard-Columbia researchers find yoga can reduce depression
Columbia and Harvard researchers find yoga and controlled breathing reduce depressive symptoms, according to The Journal of Alternative and Complementary Medicine which has published this study on Mar...
Jul 3rd, 2017
Other
Yoga and Yogurt: What Mindful People Need to Know about the Vagus Nerv
There is a great deal of current scientific interest in the relationship between gut bacteria and the brain. Studies suggest that communication exits between the two and that this bacteria-brain commu...
Jul 3rd, 2017
Yogic Diet
Orange and Carrot Salad with goji berries and orange blossom water
This salad combination is very refreshing in any hot day. It is very easy to make and very rich in health benefit
- Oranges are an excellent source of Vitamin C, helping to boost the immune ...
Jun 30th, 2017
Ayurveda Talks
A Snapshot on Research in Ayurveda
Research is the backbone of development in any field. Ayurveda has close association with yoga unanimous with the relationship between body and the mind. A research article published by AVP Coimbatore...
Jun 30th, 2017
Other