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About Asana Journal

Asana International Yoga Journal


Yoga Philosophy

SHIVA THE FIRST SIDDHAR or YOGI?

Interestingly, Siddhars are also known as yogis. So, it is no wonder if these two terms are used synonymously. The dance of bliss, or the Ananda Tandavam of Siva is said to symbolize the five divin...
Jul 3rd, 2017
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Ayurveda Talks

A Snapshot on Research in Ayurveda

Research is the backbone of development in any field. Ayurveda has close association with yoga unanimous with the relationship between body and the mind. A research article published by AVP Coimbatore...
Jun 30th, 2017
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Yoga Feature

Yoga, The Journey to the Heart

1. How did you start yoga? What was your experience of the first yoga class?

I took my first Bikram Yoga class in 2003 at the advice of a friend who knew I would Love it!! I was an athlete -...
Jun 30th, 2017
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