Breaking Down the Barriers to a Home Yoga Practice
Asana’s regular contributor, Kara-Leah Grant (“KL”) has recentl...All posts by Asana Journal
Step 1...Yoga Practice
Sun Salutation Surya Namaskaram Variation 20
Step 1
Yoga Practice
Sun Salutation Surya Namaskaram Variation 19
Step 1
Yoga Philosophy
The Essence of Bhagavad Gita Symbolism of Sanjaya: Impartial Intuitive
SANJAYA literally means completely victorious, “one who has conquered himself”. He alone who is not self-centered has the ability to see clearly and to be impartial. Thus, in the Gita, Sanjaya is ...
Aug 13th, 2017
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