Whether you are a night owl looking to be a morning person, a troubled sleeper, or merely someone who is in need of a little help relaxi...
All posts by Asana Journal
Yoga Philosophy
THE Power of Science – the view of Raja Yoga
A scientist has to concentrate on his subject or object of research. This concentration enables them to reach useful conclusions and to ...
Jul 20th, 2018
Yoga Feature
THE LIFE PHILOSOPHIES OF HOLLYWOOD ACTOR Aylam Orian
Actor Aylam Orian is much more than a leading Hollywood actor (he recently starred in the MGM series Stargate Origins). Growing ...
Jul 16th, 2018
Inspiration
The life lessons from Marichyasana sequence
On inhale raise your hand towards the sky and lengthen, on exhale place your elbow behind the bent knee twisting from the rib cage. On i...
Jul 12th, 2018
Inspiration
Yoga and Semantics
The impact of words on our yoga practice.
Words have a magical power. They can bring either the greatest happiness or deepest despair; ...
Jul 10th, 2018
Yoga Therapy
How Yoga Can Help With ADHD
Known as Attention Deficit Hyperactive Disorder, it affects a large population of children, as well as adults in the US. This neurobehav...
Jul 8th, 2018
Yoga Philosophy
Root cause of miseries – Anger!
- Face it, fight it and finish it, through Rajayoga!
Knowledge is in abundance in...
Jul 6th, 2018
Inspiration
Burning Rubber
There are about 6 million car accidents in the United States every year, which amounts to close to 16,000-or-so every day of every week of every month. Car accidents cost more than $230 billion per an...
Jul 4th, 2018
Yoga News
University of Virginia offers “Medical Yoga for Health Professionals
The University of Virginia in Charlottesville, public research university and tier-one research institution with a nationally renowned h...
Jul 2nd, 2018
Yoga Therapy
Aqua Yoga and Pregnancy
By Camella Nair (Swami Nibhrtananda), PRYT,C-IAYT, ATRI-C, Ayurvedic Health Educator
Twenty four years ago I gave birth to my oldest so...
Jun 30th, 2018
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