Desi Bartlett has been teaching health and wellness for over 20 years. Desi holds advanced certifications ...
All posts by Asana Journal
Yoga Philosophy
THE CLASSIFICATION OF SIDDHARS
The Siddha Lineage is the first and most primitive lineage of Ancient India flourishing from the Pre Vedic Era. To try and date the orig...



Yoga Therapy
Science Says, “Doing Yoga Everyday Keeps Menstrual Disorders at Bayâ
Menstrual disorders have become quite common these days. 1 out of 5 women complains of such disorders every other day including heavy me...



Yoga Therapy
Tips For YTT While Pregant
I just completed my four-month-long YTT200. I was four months pregnant when I started, and over eight months pregnant when I finished. I...



Yoga Feature
From Drug & Alcohol Addiction to yoga and meditation
Shane Griffin is a successful entrepreneur and life coach who went from the party scene of owning nightclubs across North America, to se...



Yoga Practice
Eka Danda Galavasana/ One-legged Revolved Flying Pigeon Pose
In this very first column for Asana Jo...



Ayurveda Talks
Ayurveda for skin care
The healthy skin you have is frequently put to task by the sun, climate and several other factors like hormonal imbalances, any other un...



Yoga Philosophy
Few Diseases & Rajayoga
The practice of Rajayoga as described in the earlier discussions benefits many people suffering from minor psychological problems known ...



Yoga Therapy
Yoga therapy for depression
What was once a rare phenomenon has now become as casual as falling sick. Depression is taking a toll on many lives in the current tendi...



Yoga Therapy
Research shows yoga offers very promising help with urinary incontinen


