Mint is a popular herb that has much more benefits than being refreshing. Mint soothes the stomach and promotes digestion during inflamm...
All posts by Asana Journal
Yoga Practice
SUN SALUTATION – SURYA NAMASKARAM Variation 53
Surya (Sun) Namaskaram (Salutation) is one of the most commonly practiced yoga sequences. Although the sequence of Sun Salutation does not have any reference in ancient scripts, Surya Namaskaram is on...
May 5th, 2018
Yoga Therapy
The Science of Nadi and Nadi Pariksha
Ayurveda and Traditional Chinese Medicine use pulse signals obtained from the radial artery as a means for diagnosis of diseases. These ...
May 4th, 2018
Yoga Philosophy
Violence Cannot Lead To Peace – Rajayoga
Religious beliefs have for years exerted a strong influence on the perception, attitudes and mindset of the people who have followed the scriptures as they consider them it to be the will of the Almig...
May 1st, 2018
Yoga Practice
SUN SALUTATION – SURYA NAMASKARAM Variation 52
Surya (Sun) Namaskaram (Salutation) is the most commonly practiced yoga sequence by many Yoga traditions today. Although the sequence of...
Mar 12th, 2018
Inspiration
JARED GOETZ: Meditating Towards a Better, More Successful Life
Jared Goetz is a globally - recognized e - commerce entrepreneur who has helped many companies, brands and people around the world gener...
Mar 11th, 2018
Yoga Philosophy
ENTROPY VERSUS ETERNITY
A doomsday clock hangs in the University of Chicago, representing the countdown to a potential global catastrophe. In January 2016, the ...
Mar 10th, 2018
Yoga Feature
The Philosophy & Psychology of Kriya Yoga
An Interview with MARSHALL GOVINDAN
Marshall Govindan (or Yogacharya M. Govindan Satchidananda) is a Kriya Yogi, author, scholar and pu...
Mar 9th, 2018
Yoga Philosophy
Easy Raja Yoga
Meditation has become a buzzword and is prescribed as a ‘multipurpose drug’ for enhancing personal wellbeing. The term is now being ...
Feb 11th, 2018
Other
Yoga Teacher Training and Heritage Tour – India with Master Yoganant
The Hatha Yoga Teacher Training and Indian Heritage tour was organized by the International Yoga Academy of Hong Kong and was led by Master Yogananth Andiappan.
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Feb 10th, 2018
Other 