All posts by Swati Pandey

About Swati Pandey

Swati Pandey is a keen student of Yoga. She has completed 400 Hrs Teacher Training from Anahata Yoga, Hong Kong and continues to pursue further Teacher Training and workshops with Manoj Kaimal, founder Manasa Yoga, Kualalumpur. Swati is passionate about sharing yoga and teaches regularly in Kualalumpur.


Yoga Practice

How Does Yoga Work?

Have you ever wondered how asana and breath work? How is it that people experience weight loss, calmness and even curing of certain diseases through breathing practice and asana?

Aug 14th, 2017
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