All posts by Vishnu Kumar

About Vishnu Kumar

Master Vishnu is a qualified Ayurveda and Yoga Therapist who hails from a traditional Indian family near Tirupathi, the holy city. He holds Master of Yogic science and master of philosophy in yogic science and currently pursuing his Ph.D in yoga.

Yoga Practice

Yoga Marma Points For Digestion

In India, traditional food consists of six tastes, sweet, sour, pungent, astringent, bitter and salt. It is customary in gurukulam for people to sit down and eat the food for better digestion. A lot o...
Oct 1st, 2017
Yoga Marmas

Yoga Marmas for Asthma

Asthma is a chronic disease involving the airways in the lungs. These airways, or bronchial tubes, allow air to come in and out of the lungs. If you have asthma, your airw...

Jun 10th, 2015