All posts by Yogesh Varun

About Yogesh Varun

Yogesh started practising Yoga from the age of ten and is well qualified in Yoga after completing his studies in diploma and postgraduate diploma in Yoga and Naturopathy. He has been a close disciple of the legendary Yoga Guru Dr. Asana Andiappan of South India and has won many Yoga Awards in both Zonal and District level competitions.

Yoga Therapy

Yoga Therapy for Lumbago

Lower back pain is generally called lumbago. Lumbago is also used to describe mild to severe lower back pain.

Depending on the intensity and the pain of the muscle co...
Jun 10th, 2015
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