Inspiration

 
Inspiration

Yoga Holiday

In need of some rejuvenation? Yoga holidays are the perfect remedy for body, mind and spirit. Travel writer, experienced yoga practitioner and re...

Dec 8th, 2017
Inspiration

My Yoga Journey

Hi, I’m Julie. I’m a recovering cardio-exercise addict and this is my journey towards making peace with myself and incorporating Yoga along the way. I’ve been addicted to over-exercising sinc...
Nov 25th, 2017
Inspiration

My Yoga Journey

I started attending Yoga class in 2003 in a gym club on and off for half a year. When I look back now, it is clear to me that I was not doing it correctly at that time. I did Konasana by resting my el...
Nov 15th, 2017
Inspiration

Fruits from Different Trees

Harjit was inspired by the beautiful Shlokas of the scriptures of Dharmic faiths, ie Sri Guru Granth Sahib ji, Ramayan, Dhammapada, etc. Forms of meditation/spiritualiy are borrowed from 7 religions a...
Nov 6th, 2017
Inspiration

My Yoga Journey

Tuesday 22 November. Trace of Rain. 24C

I practised Yoga as usual – early morning warm up at home, then a daily practice at Anahata ...
Nov 4th, 2017
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