Hamsa Soham, Soham Ham Saha, these simple yet extremely powerful words mean “I Am That, That I Am”. Even if this mantra was the only...
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The Basics to Yoga: What to Wear on your First Day
There’s an art form or practice in the east that’s rapidly opening its doors and making its way into the west. A lot of people are intrigued and happily want to participate in this art form that i...
Oct 12th, 2017
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Yoga and Yogurt: What Mindful People Need to Know about the Vagus Nerv
There is a great deal of current scientific interest in the relationship between gut bacteria and the brain. Studies suggest that communication exits between the two and that this bacteria-brain commu...
Jul 3rd, 2017
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Truth Force on Your Mat
When doing yoga, we tune up mind, body, and spirit. This self-care prepares us so that when the time comes for us to serve we are able. It’s on the 220 square inches of our mat where much of the pre...
Jul 3rd, 2017
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NADI SHODHANAM
There is mention of the churning of the celestial ocean by the devs and asurs in the vedic texts. The ocean was churned to obtain the Divine nectar or amrit and required the combined force of devs and...
Jun 29th, 2017
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Yoga Enthusiasts welcome University of Idaho offering free yoga classe
Yoga Enthusiasts have welcomed University of Idaho (UI) in Moscow, public research university and flagship campus of the UI System, for offering free yoga classes which were publicized as “S...
Feb 14th, 2017
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Yoga’s benefits being researched in many govt. funded projects acros
Various U.S. universities-medical/clinical centers-hospitals are undertaking research projects exploring yoga’s possible help in treatment of various illnesses, according to a database publi...
Feb 14th, 2017
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The Ancient Lineage of Siddhars
The Siddha Lineage is the first and most primitive lineage of Ancient India flourishing from the Pre Vedic Era. To try and date the origin of the Siddhars is as difficult as finding chronologi...
Feb 14th, 2017
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