Other

 
Other

RAJA YOGA STEP BY STEP

Meditation has become a buzzword these days and is prescribed as a ‘multi-purpose drug’ for enhancing personal wellbeing. The term is now being used interchangeably for breathing exercises...
Feb 13th, 2017
Other

Two’s A Crowd

Meditation is not a huge undertaking. Anybody can do it anywhere they are, anytime they want, sitting somewhere familiar or even on the fly. It’s often thought that meditation is thinking about noth...
Nov 14th, 2016
Other

Finding Your Depth

Before moving to Hawaii, I vacationed there. Swimming in the Pacific Ocean, I was amazed when I saw a group of free divers descend to 80 feet and interact with a pod of lazy-eyed spinner dolphins. Fre...
Nov 14th, 2016
Other
Articles

Anti-ageing – Breathe It Right

If you trace a person from being an infant to a full grown adult, you will notice, in most cases, a progressive decline in the skin texture and complexion. A baby is glowing pink whereas most adults, ...
Oct 7th, 2016
Page 3 of 7
1 2 3 4 5 7