Besides its unexpected and gorgeous color, the purple cauliflower is packed with lots of nutritional benefits:
- Excellent source of vitamin C
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Nov 4th, 2015
Yogic Diet
Purple Baby Cauliflower & Sweet Potato Puree with Toasted Sesame
Yogic Diet
Roasted Tomato with Ginger, Lime & Tofu Sorghum Salad
The pearly, juicy, sweet & chewy gluten free wholegrain- Sorghum is widely used throughout Africa and in the first millennium was brought to India where it remains a vital crop. The ...
Oct 2nd, 2015
Yogic Diet
Carrot Salad with garlic and fresh parsley
People first grew carrots to heal a variety of ailments before eating them as vegetables. Carrots have been cultivated approximately for 5000. “Carotte” in French, “...
Aug 7th, 2015
Yogic Diet
Ground Chickpeas Falafel with Fresh Mint
A staple of Middle Eastern, North African and Indian cuisines, the Chick Pea is also known as Garbanzo Bean in Latin America, Bengal gram in India, Hummus in Arab countr...
Jul 5th, 2015
Yogic Diet
Quinoa Salad with Fresh Asparagus
Gluten free seed, quinoa is becoming an immensely popular food due to its tremendous nutritional content:
- Jun 10th, 2015
Yogic Diet
Orange Salad with Orange Blossom Water & Cinnamon
“When I was growing up, I used to climb the orange trees to pick my own oranges. I remember the sound of the tiny branches that held the fruit, the fresh smell and the s...
May 14th, 2015
Yogic Diet
Roasted bell peppers with garlic, capers & fresh basil
Bell peppers, with their stunning bright colors, (red, yellow, orange, green, brown or purple) are not only beautiful to see in any garden but are also the healthiest vegetables accompanied with a fr...
Apr 14th, 2015
Yogic Diet
Salad With A Burst Of Flavor And Texture
A scoop of hummus dip sparkled with paprika and drizzled with olive oil over warm roasted sweet potatoes nested on a bed of quinoa salad flavored with fresh herbs (parsl...
Jan 5th, 2015
Other