“Kukkuta” is the Sanskrit word for cockerel or rooster, and Kukkutasana mimics a rooster in a standing position. In Utthita Kukkutasana, the knees are placed next to the armpit inste...
Yoga Practice
Yoga Practice
Pincha Mayurasana/ Feathered-Peacock Pose
Pincha Mayuransa is mainly a backward bending pose; it is similarly a tripod balancing pose having both hands and chin on the ground.
The Sanskrit name of the pose co...
Jan 5th, 2015
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