Yoga Practice
Uthana Vyaghrasana / Raised Tiger Pose (Advanced Variation)
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Kammy Tsang
This month’s featured pose is Uthana Vyaghrasa, an advanced variation of Vyaghrasana or Tiger Pose. In th...


Sep 29th, 2018
