This salad combination is very refreshing in any hot day. It is very easy to make and very rich in health benefit
- Oranges are an excellent source of Vitamin C, helping to boost the immune system, detoxify the body improve circulation and lower cholesterol.
- Carrots are packed with antioxidants agents, vitamin A, C and K and gonfiabili potassium. They help reduce cholesterol for a healthy heart, boost the immune system and improve digestion great for detoxifying the body.
- Goji berries are rich in antioxidant and considered anti-inflammatory super fruit.
2 oranges, 1 medium carrot, 1 tsp of orange blossom water, 1 tsp coconut sugar, couple goji berries…(more)
To read the full article please download our Asana Journal App or purchase Issue 172 April 2017.