Detox Yoga and Yoga for Absolute Beginners DVD- Preorder Now!

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Original Price - 50$(2DVD's) Pre-order Price 30$ - Limited Stocks only!

Yoga for Absolute Beginners by Dr. Yogananth Andiappan

This DVD features a sequence of simple yoga movements called pavanamuktasanas. The word Pavana meaning wind, or energy can get blocked due to our lifestyle, food habits, and even stress. Yoga has wonderful techniques and practices that help alleviate this blocked energy and enhance our energy flow in our body. This simple sequence of poses can be a remedy for aches and pains with the additional benefit of improved energy level. Start your day with this practice which is simple yet refreshing to the body and mind.

Andiappan Yoga Therapy Series - Detox Yoga  Dr. Yogananth Andiappan

This detox yoga sequence is specially designed to eliminate the toxins from our body naturally through breathing, cleansing techniques and poses in an easy way. Practicing this sequencing helps cleanse our major organs such as liver, kidneys, bowels, and lungs as it can flush out some of the everyday toxins to which we are exposed. A perfectly balanced sequence that will help to reduce stress and the stress hormones in your body on a daily basis.

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