The Siddha Lineage is the first and most primitive lineage of Ancient India flourishing from the Pre Vedic Era. To try and date the orig...
Tag : pranayama
Yoga Philosophy
SLOW DOWN & BREATHE
Yogis have been attempting to articulate the importance of pranayama for centuries, and the effort is still relevant because when a pers...


Jun 20th, 2018

Yoga Therapy
Tips For YTT While Pregant
I just completed my four-month-long YTT200. I was four months pregnant when I started, and over eight months pregnant when I finished. I...


Jun 16th, 2018

Yoga Feature
Exploring the Niyamas: How does Svadhyaya Affect Our Lives?
I’ve been pondering the yamas and niyamas for a few years now. Reading about them, thinking about them, writing about them ...
and of course, living them out.
The niyama on my mind right...


Aug 15th, 2017

Yoga Feature
How Do We Cultivate Santosha (Contentment) in Our Life?
Of all the yamas and the niyamas I’ve explored in my life so far, this one made the most sense simply by looking at the word.
Contentment. Yip. Know what that means.


Aug 13th, 2017

Ayurveda Talks
The process of Pranayam
Yoga is the science of entire creation. Sun, moon, earth, water, sky, fire as well as human body are various aspects of creation, yoga is the sum total of it all. What is the force that powers the var...


Dec 13th, 2016

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