Tag : Yoga Class

Yoga Feature

Exploring the Niyamas: How does Svadhyaya Affect Our Lives?

I’ve been pondering the yamas and niyamas for a few years now. Reading about them, thinking about them, writing about them ... and of course, living them out. The niyama on my mind right...

Asana Journal

Aug 15th, 2017

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Inspiration

Yoga’s Threat to the Underpinnings of the West

[Doomsday: The Consequences of Yoga’s Continued Growth in the West (Part 3)] America’s greatness is built on open competition and the profit motive, or in other words, capitalism. A fun...

Asana Journal

Aug 15th, 2017

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Inspiration

Field of Forgiveness

I sat at one of the most popular yoga studios in NYC a few weeks back. As I waited for the teacher to begin class in a room packe...

Asana Journal

Aug 15th, 2017

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Yoga Therapy

Yoga Therapy for Kidney Disorders

Kidneys are very important in serving several essential regulatory roles in human. The main functions are to filtrate, reabsorb, and eliminate. F...

Asana Journal

Aug 15th, 2017

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Yoga Practice

Sun Salutation Surya Namaskaram Variation 22

Step 1

Asana Journal

Aug 15th, 2017

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Yoga Practice

Asana Challenge Adho Mukha Vrkshasana Lifted Handstand

When you are able to perform handstand by kicking, you can then advance to the next level of challenge – handstand by lifting your legs. To do this, your arms, shoulder, spine and ribcage must be in...

Asana Journal

Aug 15th, 2017

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Yoga Practice

Beyond a Physical Practice

The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is successful because of the balance created in the

Asana Journal

Aug 14th, 2017

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Yoga Feature

Enduring Practice

During the past nineteen years of practicing yoga asanas, I’ve unrolled my mat in a variety of places including parks, balconies, beaches, hotels, airports, rooftops, basements, backyards, m...

Asana Journal

Aug 14th, 2017

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Yoga Feature

Tapas or Austerity

Tapas is energy and heat, a force generated in the personality by preventing the sense organs from diverting energy outside in the direction of objects. The consciousness, the total quantum of your en...

Asana Journal

Aug 14th, 2017

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Yoga Music

Authentic Tibetan Chants

Artist : Buddhist Monks of Maitri Vihar Monastery Record Title : Tibetan Mysteries Record Label : NYCMusic Website : www.NYC-Music.com

Asana Journal

Aug 14th, 2017

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Tag : Yoga Class

Yoga Feature

Exploring the Niyamas: How does Svadhyaya Affect Our Lives?

Inspiration

Yoga’s Threat to the Underpinnings of the West

Inspiration

Field of Forgiveness

Yoga Therapy

Yoga Therapy for Kidney Disorders

Yoga Practice

Sun Salutation Surya Namaskaram Variation 22

Yoga Practice

Asana Challenge Adho Mukha Vrkshasana Lifted Handstand

Yoga Practice

Beyond a Physical Practice

Yoga Feature

Enduring Practice

Yoga Feature

Tapas or Austerity

Yoga Music

Authentic Tibetan Chants

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