Tag : Yoga in the Galleries

Inspiration

Turn Your New Year’s Re-Solutions into Re-Affirmations!

Happy 2012! So how many of you who made a New Year’s resolution are still keeping up with it? Believe it or not, statistics show that by the second part of January, 90% of people break or abandon th...

Asana Journal

Nov 5th, 2017

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Inspiration

Treat Your Spinal Stenosis with Yoga

Yoga has become popular in the west in recent decades. It makes us stronger, stretches our muscles, soothes chronic pain, promotes men...

Asana Journal

Nov 4th, 2017

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Inspiration

The Bhagavad-gita is it truth myth or madness?

Mystical experiences open a person’s mind to a greater perception and give way to real knowledge, converting abstract concepts, such a...

Asana Journal

Nov 3rd, 2017

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Yoga Philosophy

The Principles of Andiappan Yoga Tradition

A therapeutic approach to Yoga based on the classical yogic text “Thirumandiram by Thirumoolar”

Every day, we can experience and learn n...

Asana Journal

Nov 3rd, 2017

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Yoga Therapy

Yoga Therapy for the Neck Pain

Bhujangasana (Cobra Pose)

Cervical spondylosis

The neck is a very delicate part of our body, as a whole bunch of nerves runs down fro...

Asana Journal

Nov 2nd, 2017

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Yoga Practice

Chant of the Month – Shanti Mantra or Peace Invocation

Shanti mantras are the Hindu prayers for universal peace. They are found in ancient Hindu scriptures, Upanishad and Vedas. Fundamentally, shanti ...

Asana Journal

Nov 1st, 2017

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Yoga Practice

Too Hot to Handle

… Or is it? Practising Yoga in the heat provides a mental and physical challenge that takes many people out of their comfort zone. Just the th...

Asana Journal

Oct 30th, 2017

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Yoga Practice

Sun Salutation Surya Namaskaram Variation 5

Step 1

Asana Journal

Oct 29th, 2017

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Yoga Practice

A New Year, A New Resolution!

New Year is a time to review the year that had passed and to resolute the new year ahead. To resolute is ‘to give meaning to’ the year ahead ...

Asana Journal

Oct 28th, 2017

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Yoga Practice

As Your Temperament, So Your Yoga

“The goal of Integral Yoga, and the birthright of every individual, is to realise the spiritual unity behind all the diversities inthe entire c...

Asana Journal

Oct 27th, 2017

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News Letter

Tag : Yoga in the Galleries

Inspiration

Turn Your New Year’s Re-Solutions into Re-Affirmations!

Inspiration

Treat Your Spinal Stenosis with Yoga

Inspiration

The Bhagavad-gita is it truth myth or madness?

Yoga Philosophy

The Principles of Andiappan Yoga Tradition

Yoga Therapy

Yoga Therapy for the Neck Pain

Yoga Practice

Chant of the Month – Shanti Mantra or Peace Invocation

Yoga Practice

Too Hot to Handle

Yoga Practice

Sun Salutation Surya Namaskaram Variation 5

Yoga Practice

A New Year, A New Resolution!

Yoga Practice

As Your Temperament, So Your Yoga

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