Modern life is full of hassles, deadlines, frustrations, and demands. For many people, stress is so common that it has become a way of life. Stre...
Tag : Yoga retreat
Yoga Practice
Eka Pada Parsva Sarvangasana / Sideways Balancing Shoulderstand (One l
By Louise Vas, with the guidance of Yogananth Andiappan
Poses demonstrated by Olivia Torres Pesce
Considered the Queen of asanas, Sarvagasana or Sho...
Oct 10th, 2017
Yogic Diet
Okra With Onions & Star Anise Over Cumin Flavored Red Rice
by Mouna Chamariq
Okra has many names around the world: lady’s fingers, bamia, bhindi, gumbo. Okra offers wonderful health benefits.
• Rich in fiber, excellent for digestive...
Oct 10th, 2017
Yoga Practice
Taking Yoga out in the Nature
To establish the beneficial effects of yoga practised in the midst of nature, let’s consider a few facts that will help inspiring us to go out for maintaining our fitness. The very first thing that ...
Oct 3rd, 2017
Other