Tag : yoga therapy


Inspiration

My Yoga Journey

Hi, I’m Julie. I’m a recovering cardio-exercise addict and this is my journey towards making peace with myself and incorporating Yoga along the way. I’ve been addicted to over-exercising sinc...
Nov 25th, 2017
Yoga Philosophy

The Three Kinds of Happiness

The eighteen chapters in Bhagavad Gita, the 700-verse Hindu scripture, are designated each as a type of Yoga. Chapter 18, “Freedom through Renunciation”, describes three kinds of happiness “whic...
Nov 24th, 2017
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