Tag : yoga therapy

Yoga Philosophy

Balancing Yoga & Meditation

The year was 2003. I was living in Brooklyn, New York at the time, and I had been studying Zen for several years. In addition to my Zen studies, I had recently taken up Vedanta Hinduism and practice k...

Christopher Luard

Oct 20th, 2017

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Yoga Practice

Core Muscle Strength with Yoga

Having strong abdominal muscles and back muscles is the key to advancing and deepening in various Yoga postures and other spiritual practices. Mo...

Master Kamal

Oct 19th, 2017

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Yoga Philosophy

Concepts of Rajayoga – True Freedom

Freedom is a precious gift which promises an experience of liberation and a feeling of no limits – as if earth, the skies, and the sea...

Asana Journal

Oct 19th, 2017

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Yoga Feature

YOGA – A WAY OF LIFE

Interview with Akira Watamoto Interview by Chloe Sze - Translation by YOKO KIKUCHI

1. Can you tel...

Asana Journal

Oct 18th, 2017

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Yoga Practice

Asana Challenge: From Bakasana (Crane) to Adho Mukha Vrksasana (Handst

When you are able to perform Bakasana with ease and con?dence, advancing it to Adho mukha vrksasana (Handstand) will be the next challenging prac...

Hari Krishnan

Oct 18th, 2017

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Yoga Feature

THE DIVINE SCIENCE OF AYURVEDA

The four Vedas: Rigveda, Samveda , Yajurveda and Atharvaveda are the rivers of the knowledge, which cover every aspect of Creatio...

Yogi Ashwini

Oct 17th, 2017

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Yoga Philosophy

Aparigrapha: Non-Greediness

How much do you need? I ask this question while sitting in rural India, seeing the farmers in the surrounding village and seeing how little a per...

Swami Nirmalananda Saraswati

Oct 17th, 2017

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Inspiration

Finding balance and wellness in our Personal and Professional lives

Mantra: I trust the timing of my life and believe that the universe gives me exactly what I need, when I need it.

Timing: It...

Dierdra M. Howard

Oct 16th, 2017

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Yoga Philosophy

Applying the Fifth Yama, Aparigraha (Non-Hoarding), to Daily Life

Of all the Yamas this is the one which, if kept, would have the most profound effect on our western, consumer, materialistic society. If we were ...

Kara-Leah Grant

Oct 16th, 2017

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Yoga Therapy

Yoga therapy for Syndrome Lumbopelvic (Lower Back Pain)

Almost everyone may have experienced lower back pain. Painkillers or pain relieving cream ease the pain but only temporarily. It can only be c...

Asana Journal

Oct 15th, 2017

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Tag : yoga therapy

Yoga Philosophy

Balancing Yoga & Meditation

Yoga Practice

Core Muscle Strength with Yoga

Yoga Philosophy

Concepts of Rajayoga – True Freedom

Yoga Feature

YOGA – A WAY OF LIFE

Yoga Practice

Asana Challenge: From Bakasana (Crane) to Adho Mukha Vrksasana (Handst

Yoga Feature

THE DIVINE SCIENCE OF AYURVEDA

Yoga Philosophy

Aparigrapha: Non-Greediness

Inspiration

Finding balance and wellness in our Personal and Professional lives

Yoga Philosophy

Applying the Fifth Yama, Aparigraha (Non-Hoarding), to Daily Life

Yoga Therapy

Yoga therapy for Syndrome Lumbopelvic (Lower Back Pain)

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