By far, this has been the trickiest yama to get a handle on. Definitions of what it means vary widely – from total celibacy at one end, to t...
Tag : yoga therapy
1....Yoga Practice
Sun Salutation Surya Namaskaram Variation 27
Surya (Sun) Namaskaram (Salutation) is the most commonly practised yoga sequence by many Yoga traditions today. Although the sequence of Sun Salutation does not have any reference in ancient scripts, ...
Sep 8th, 2017
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