Tag : yoga therapy

Yoga Practice

The Myths of Backbend (2) Fuel your Legs

This month, we continue to explore backbend. Hopefully the exercises mentioned in the July issue help you power up your toes and ankles. If you have not noticed major differences, be patient as it tak...

Juvane Woo

Aug 28th, 2017

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Yoga Feature

Yin and Yang with Simon Low

Asana Journal

Aug 26th, 2017

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Inspiration

A Yoga Journey – Change your Body, Transform your Life

When I hated everyone on the planet, they hated me back. When I thought the world was against me, it was. When I was fearful of the intentions...

Asana Journal

Aug 25th, 2017

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Yoga Therapy

Yoga Therapy for Epilepsy

Seizure, occasionally referred to as a fit, is defined as a transient symptom of “abnormal excessive or synchronous neuronal activity in the br...

Asana Journal

Aug 23rd, 2017

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Yoga Practice

10 Great Tips to Enjoy your Headstand Practice

Inversions are very rejuvenating if done properly under guidance. Yet, sometimes it can be exhausting and frustrating due to either overconfid...

Asana Journal

Aug 21st, 2017

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Yoga Practice

The Myths of Backbend (1) Power up your Baby Toes

Backbends are always a great challenge for “men of steel”. Some practitioners give up after trying for years or decades to open their back...

Juvane Woo

Aug 19th, 2017

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Yoga Practice

Ajna Chakra (The Eyebrow Centre)

Intuition, command, communion are a few simple words to describe the potential of this magical chakra which gives us the understanding of higher levels of consciousness. Ajna chakra is the sixth ch...

Anurag Kapil

Aug 17th, 2017

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Yoga Practice

Bringing Patanjali’s Yoga Sutras to Life

Patanjali’s Yoga Sutras consist of 195 sutras and are considered the most important text for any serious yoga practitioner. Yoga Sutras as I learnt from my yoga philosophy teacher James Boag is the ...

Swati Pandey

Aug 17th, 2017

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Yoga Practice

Beyond a Physical Practice

The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is successful because of the bal...

Master Kamal

Aug 17th, 2017

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Yoga Practice

Beyond Inversion

Legendary yoga teacher Sri Dharma Mittra (“Sri DM”) first encountered yoga as a teenager before meeting his Guru in 1964 and beginning his training in earnest. Sri Dharma founded ...

Asana Journal

Aug 16th, 2017

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Tag : yoga therapy

Yoga Practice

The Myths of Backbend (2) Fuel your Legs

Yoga Feature

Yin and Yang with Simon Low

Inspiration

A Yoga Journey – Change your Body, Transform your Life

Yoga Therapy

Yoga Therapy for Epilepsy

Yoga Practice

10 Great Tips to Enjoy your Headstand Practice

Yoga Practice

The Myths of Backbend (1) Power up your Baby Toes

Yoga Practice

Ajna Chakra (The Eyebrow Centre)

Yoga Practice

Bringing Patanjali’s Yoga Sutras to Life

Yoga Practice

Beyond a Physical Practice

Yoga Practice

Beyond Inversion

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