Yoga Feature
Yoga to invoke your Inner Goddess
Yoga has been Zelmaré’s lifestyle for many years. After a successful modelling career, she was fascinated by the healing benefits of yoga and related therapies. She completed her over 500hrs of yoga certification training course and a...
Yoga Practice
Firm Touch vs. Light Touch in Yoga Adjustments: Why Teachers Need to Use Firm Touch When Adjusting in Yoga Class
Sep 23rd, 2022
I’m touchy. I squirm if someone grazes my shoulder and I rip out the tags in my clothing. The other day in yoga, I was lying sprawled out in child. A teacher-in-trai...
MIND YOUR INTELLECT
Feb 14th, 2017
Intellect is the judgment faculty of the soul. People think that since they have their own intellect to use then there is no need to be relying on other support. ...
Ayurveda Talks
Ayurveda for HAIR AND SCALP PROBLEM
Feb 13th, 2017
Baldness and dandruff are among the most pervasive hair and scalp problems. Hair loss may be either the result of illness or a normal genetic response to testosterone, th...
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