Yoga Feature
The Power of Intention
In a recent conversation with Sharon Gannon, founder of the Jivamukti Method she said to me: "Yoga is whatever you want it to be. It can be a path to enlightenment or a practice to enhance one's ego – the outcome depends on the intention of the practitioner. If...
Yoga Practice
Yoga every damn day, yes you can do it! 4 tips to make yoga a daily routine.
Apr 28th, 2020
You might be interested in yoga because you heard it reduces your stress, relieves anxiety, sharpens your focus or simply because it helps you connect with yourself and i...
How is Yoga Different from Exercise
Feb 14th, 2017
As I continue to share yoga, I often encounter situations where I need to emphasize how yoga is different from exercise. Sometimes I am even asked point blank and defiant...
Ayurveda Talks
Feed your mind for a Healthy Body
Aug 7th, 2015
How are you? Is one question that has a universal answer - “I am fine”.
This gave me a thought as to, ‘whether health is a state o...
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