Yoga Feature
Yoga Practice
Ocean Themed Kids Yoga Class
Nov 22nd, 2022
Everything in nature is made up of five elements: Earth, Water, Fire, Air, and Ether.
At Anahata Yoga...
Garbhasana / Fetus or Child-in-the-womb Pose
Jul 19th, 2016
This month’s featured pose is Garbhasana or Fetus Pose. The name of the pose is derived from the terms “garbha” or...
The Myths of Backbend (3) Turbo your Hip
Sep 7th, 2017
This month we continue the techniques of practising backbends. Have you already powered up the baby toes and fuelled your legs? We now move on the deep hip opening. Stay ...
Ayurveda Talks
Think beautiful, be beautiful
Jul 4th, 2015
A worthy gift speaks for itself, no matter how it is wrapped. And yes, this is the secret for a glowing skin. Now, let me unlock the secret f...
Other